Tag: sattva

  • Yoga: A Satvik Path

    The original teacher of Yoga was Krishna in Gita not Patanjali in Yoga Sutras, and instructed to consume plant based food alone, not dairy or animal products, because everything is to be aligned with Self or higher consciousness.

    The entire path of Yoga is Sattvik lifestyle including diet. Good behaviour and raising consciousness towards the true Self (truth is Satya and its essence is Satva).

    This includes your daily lifestyle and food.

    Tamasic: Ignorance based, e.g. dead bodies that are unfit for consumption or unhygenic eggs, milk, etc.

    Rajasic: Sensory excitement based, eg. Too spicy, too pungent, smelling strong.

    Satvik: Clean fruit, veg and some nuts, grains, legumes.

    Sattva is the Essence of a Conscious Lifestyle

    Yoga is not about physical exercise or body postures alone.

    These days in the western world we have several Yoga teachers and Yoga exercise ‘goers’ who have fit bodies that they flex and enjoy using for fun while thinking about eating bacon, cheese, ham and other disgusting things made of slaughter and decay. This is not real Yoga.

    In India too we have poor quality yogis who think of dairy all the time and enjoy dirty dairy. This is also not Yoga because Dairy is a stale animal lactation that coagulates, filled with germs, and from abuse of cows and their babies.

    Real Yoga is about meditation and control of your thoughts and behaviour and physical body as well. Hatha Yoga and pranayama are there as a posture based active meditation system. But the basic point of Krishna was on being Sattvik. Without that base, no point in any Yoga.

    If you are of Tamasic or Rajasic nature and your life revolves around dirty items of dairy or chicken or other meats and you cannot live without their taste you are obviously not interested in Yoga or meditation or in any spiritual activity.

    Talking about God as if he is a man standing on a higher plane creating the world and living seperately is not Spiritually conscious. It is Tamas or spiritually dead, unconscious thinking.

    Trying to be conscious yourself, finding who you are, and focusing on your liberation from the Matrix is the only way to be spiritually alive.

  • The Truth about Spirituality

    The Truth about Spirituality

    Some people discovered what they thought was meditation…being quiet, passive, closed, sleepy or dull
    They spent hours, days and years in this depressing state …imagining it to be the real thing
    Escaping from the daily challenges of life, from life itself…wanting to be free
    Some others found spirituality to be an excuse for careless, irresponsible or mindless behavior, even unethical in the extreme, Or an excuse to falsely justify negativity as a necessary part of balance and acceptance
    They couldn’t be further from the truth
    All the above is dullness, ignorance, negative energy or tamas
    Spirituality is bright, aware, positive vibration
    Its neither about mindlessness or losing your mind
    Its about guiding your mind with something higher or ‘no mind’ which helps in being incharge of your mind, rising above it and not letting your mind be your block
    Its about having no negative, stuck-up energies any more
    Being free and flowing in a positive direction
    Guided by the truth, love, universal good or divine light
    Truly liberated, free of falsehood
    When it becomes impossible for you to harm anyone or yourself
    When you can no longer be corrupted or misled
    When you are not passive, lethargic, inert or powerless anymore
    When you use your power to create good, to destroy ignorance or evil
    And to maintain balance and peace, both inner and outer
    To utilise your time on earth purposefully
    Being of some good use to yourself and the universe
    That is sattvic life or spiritual living
    Now that is what I call Magick!

    Blessed Be
    Swati Prakash
    http://www.globalwicca.com