My Tips for Healthy Living…final part 3

21. Go outside. Staying cooped up indoors all the time can block our energy channels. Getting some fresh air in a healthy surrounding is as important as eating fresh food. 22. Be natural. Pretending to be something we are not just to impress can often create energy blocks. Flashing designer labels, acting important or name … Continue reading My Tips for Healthy Living…final part 3

Transform all Tensions into Intentions.

DAILY PRACTICE FOR ABSOLUTE BEGINNERS   Daily meditation is a great way to clear the mind and also to get positive energy flowing inside us.   "Just for today - do not worry." This is the first Reiki Principle (Reiki is a simple system of energy work that can be learnt by any beginner).    … Continue reading Transform all Tensions into Intentions.