Rev. (Dr.) Swati Prakash Alt. Med.

Tag: mind body soul

  • The Best Advice for Complete Healing

    The Best Advice for Complete Healing

    The best advice you will ever receive is to align with your true self or nature in mind body and soul. Please follow these guidelines:

    –  Love your body, mind and soul by adopting the right ways of meditation, thinking, behaviour, intuition, nutrition and lifestyle.

    – The essence of Healing is about
    1. Physical health (Earth energy),
    2. Emotional health (Water energy)
    3. Moral health or good karma/ actions (Fire energy)
    4. Mental health/ peace (Air energy)
    5. Spiritual health/ right beliefs (Soul energy).
    All 5 elements of nature/ Vedic philosophy need to be in harmony with your highest good.

    – Your food as a frugivore ape *(humans are a type of great ape) – is colourful fresh fruit and raw vegetables. Schools and medicos are wrong in teaching us lies that humans need animal products as omnivores. We are not biological omnivores who eat animals raw. Animal products harm us hugely.
    *** I am Vegan and whole plant based for over 12 years. I always prefer to eat mainly raw plants for optimal health.

    – No drugs, toxic things, alcohol, clutter, stress, unhygenic things, or unhealthy junk food. Never things that disturb your chakras. Keep your chakras aligned with your highest good. I help with deep chakra healing and therapy.

    – Wiccan Rede: ‘If it Harms None Do What Ye Will’. Don’t harm yourself or other sentient beings is the only guideline. No other religious commandments are necessary. Completely reject any religious beliefs that are fabrications of lower consciousness and mess up your mind, body and soul by way of fear and obedience. No external individual called God/ Allah or person has created the infinite natural universe. Nature is the Goddess or Creator. Energy creates reality.

    – Peace, abundance and happiness are within you and not something to search for everywhere else. Stay safe from meaningless and useless relationships or abuse that take away your time and energy. No sexual relationships, friendship and dating with multiple lower vibrational or unconscious people who do not know what self love ❤️ is. Value yourself. Love yourself.
    ** I am celibate for over 7 years and free of abuse, narcissistic people, psychopaths, machiavillians, energy vampires and demonic beings who give you trauma.
    I am well trained and can help heal your trauma through hypnotherapy, regression and inner child therapy.

    – You are Magickal. Your subconscious and conscious vibrations create reality. Never let anyone else tell you otherwise or harm you. Learn and practice magical skills, else you are uneducated about one of the most essential skills of all. Use your natural inner powers. Learn how to work with energy from within.
    ** I am magical since I was 10 years old when I cast my first Wiccan Ritual circle and spell. I train worthy students and initiate those who pass the training in divination, intuition, meditation, reiki, Wiccan spells, and vedic astrology remedies.

    – The world will tell you many things that are wrong. Stay away from media and society’s brainwashing from TV and news which pollutes your mind. Only follow wise masters.
    ** I do not watch TV news and dull programs since 20 plus years (only magical and consciousness based energy is welcome).

    Blessed be!!

    (*)

    Rev. (Dr.) Swati Prakash (AltMed Therapist)


    AskSwati.com

    http://www.swatiprakash.com

  • The Right Application of Wiccan Wisdom in Daily Life

    Is it just about Positive Thinking?
    No
    Will just sound healing or frequency be enough?
    No
    Will just candles work?
    No
    Is it just about being compassionate?
    No
    Is it just belief?
    No

    There is plenty of misinformation out there on the Internet because AI, chatbots and new age influencers do not have the vast actual experience and enlightenment that I do. So please understand this well.

    Wicca works with all five elements:

    1) Spirit (Inner beliefs and subconscious energy)
    To keep your spiritual state Positive 🙏
    Holding on to lower quality beliefs, religious brainwashing, dogma, belief in exploitation, abuse, demonic alignment, evil deities, evil people, evil traditions, evil scriptures, and lower consciousness is unuseful.

    2) Air (Thoughts)
    Your words, your affirmations and spells, mantras, frequency resonance, mental programming, mental energy work, must be focused on good and to cut out all unwanted interferences

    3) Fire (Will and Action)
    Just belief and mind is not enough. We also need to send the energy out into life by acting on it. Set intentions. Project your will outwards. Do the energy work. Take concrete steps to welcome change. Work on your daily routine.

    4) Water (Emotion)
    Negative feelings, anger, rage, fear, selfishness, being unkind, jealousy, desperation, gloom, these take away your energy and leave you drained and unhappy. Transform your emotional charge. Walk in love and light. Visualise and feel the power.

    5) Earth (Physicality)
    Your body, your Home or workspace, your surroundings area, environment, clothing, decor, and food, all matter. Clean, positive food, clean spaces, herbs, crystals, aromas, symbols, colors, sunshine, and nature, clothing, jewelry, all connect with the earth element. Bring your positive energy into actual physical life too.

    Only 100 percent positive energy inside out.

    Blessed Be
    (*)
    Rev. Swati Prakash
    AskSwati.com Swati Prakash Tarot and Wiccan Healer

    A Holistic Path
  • HOW TO MANIFEST COMPLETE HEALTH AND SUCCESS: by Swati Prakash

    HOW TO MANIFEST COMPLETE HEALTH AND SUCCESS: by Swati Prakash

    I have tried all of this – is totally possible gets easier by the day if you would just begin now.

    • Breathe in deeply and exhale slowly several times daily – every few minute/ always – focus on breath and be with your breath. Oxygen keeps cells healthy. Lack of oxygen causes anaerobic cell growth leading to cancers, other diseases and ageing.
    • Close eyes and relax very often – every few minutes daily – in between while listening, talking, etc. Meditative state will help absorb good energy to balance the energy leaving you constantly – this will help in health gain and stop drainage
    • Don’t think all the time – give your mind a break – just enjoy and relax. Thinking less will help reduce drainage of energy and help in gaining health as well as conserving energy
    • Speak very less – speak slowly and softly in low voice, listen calmly, observe nod and smile – do not debate and discuss too much. Being forceful causes many stress disorders and diseases – heart problems, blood pressure – be more gentle and calm. Reacting less will reduce drainage of energy in unnecessary things
    • If anything is wrong just relax and say positive affirmations in your own mind to change it – talking, arguing or fighting is not required at all. When inner work and magick are there why take the effort to struggle and fight. Less struggle = better health and success
    • Appreciate and compliment often – criticise, gossip and complain very less or not at all. Good and healthy energy circulates through us when joyful and thankful. Negative energy circulates when we are upset or unhappy.
    • Do not worry about anyone or self. Worry increases stress and causes illness. It can never solve anything. Only constructive and positive thoughts can improve anything.
    • Do not feel guilty to accept, take or receive from others or yourself. The universe loves you and wants you to be happy. Only happy people can be any good to the world.
    • Enjoy and relax OUTDOORS in NATURE daily. Nature cures most illnesses and conditions. Being trapped indoors causes many ill conditions.
    • Spend equal or time off computer and phones than online – go gadget free often. Microwave radiations cause many illnesses if in excess– including wifi and gadgetary rays – use in moderation.
    • Eat slowly with mouth closed and without talking – focus only on the food and you. Gulping air due to talking and chomping can interfere with digestion. Focusing on ‘food and you’ can help absorb the best from the meal, getting more from less and reducing intake of food automatically.
    • Have clean water when thirsty – NOT juice/ NOT beer or alcohols/ NOT soft drinks. Nothing can substitute water. All other drinks contain artificial sugars and negative and stale energy that cause many diseases such as diabetes, cancer, heart disease, etc.
    • Have no or less coffee, tea, chocolate drinks, etc. No smoking and avoid passive smoking. Caffeine, nicotine and sugars cause many health hazards and are totally unnecessary in life.
    • Have NATURAL organic food, raw fruits, less cooked veggies and salads. DON’T HAVE processed and highly cooked foods – from market or homemade. Processing and cooking destroys the natural healing qualities of food and adds harmful sugars, excess salts and spices as well as preservatives and chemicals at times
    • Eat less or no milk, eggs, chicken, meat, ghee, butter, chocolate, ice-cream  and also less or no root veggies such as onion, ginger, garlic etc. Animal products have bad karma as they are created by killing animals while plants do not usually die unless pulled by root. Milk industry also kills male calves and older cows to add to bad karma. Bad karma can cause diseases and other stressful problems in life leading to illnesses
    • Love yourself and also everyone and everything. We are all one! In everyone see yourself.

    Affirm: I am now in a state of perfect health – naturally, constantly and effortlessly!

    Focus on and keep – the Temperance card of Tarot – stands for inner balance, healing, health, calmness, inner work, moderation and inner focus and is connected with Archangel Raphael who embodies the healing energy of our universe.

    Temperance - RWS deck
    Temperance card of Rider Waite SmithTarot

    Thank you for reading and sharing this article.

    Swati Prakash

    www.swatiprakash.com