Category: Healing From Abuse

Articles on how to heal from abuse and violence trauma and how to identify and protect from such behaviours and personalities or patterns in life.

  • What Makes You Attractive to a Good Person (And Banishes Demons)


    1. Be Vegan, not an animal abuser. Besides meat, eggs, dairy, honey are gross as food, leather is hideous, so are things such as fur, animal testing, zoos and all non vegan things. Be conscious as a consumer, good for the planet and having some basic compassion as a starting point.

    2. Quit drugs or hallucinogens that alter your behaviour and biochemistry and make you unconscious and deeply messed up in untruth.

    3. Quit alcohol that intoxicates and controls your brain and smells bad.

    4. Quit smoking that harms you and others and stinks up the atmosphere.

    5. Be responsible for yourself and your life, financially and ethically, in your day to day conduct. Be fair in your dealings. Cheats, scammers, manipulators, stealers, vampires, parasites and energy drainers are not beautiful.

    6. No overdependency on tea, coffee or any substance to remain incharge of your brain, body and mind

    7. Have healthy habits in eating, no gluttony, please don’t think about food all the time or post food pictures constantly unless it is your main business, even if it is veganism.

    8. Have healthy monogamous sexual relations, with mutual love and respect, or be celibate, to have control over your senses (and genitals). Be clean and don’t exchange dirty germs with too many people. Quit porn and don’t be after sexual relations all the time. By the way women’s bodies are as normal as men’s, what they wear or do not wear, and their sexuality is none of your business. Dressing glamourously is not an invitation for sex. Respect consent.

    9. No point abusing anyone or unclean use of foul language, F words and swearing, as it reduces the tremendous positive vibrations of your natural energy field.

    10. Respect others, their time, their energy, their work and their bodies, and set healthy boundaries for yourself too. Please do not come across as a loser in life who has no self worth and sees others as objects for selfish purposes.

    11. Stop thinking about or bringing celebrities, filmstars, pop and rock stars, gossip, famous people God, Gods, Goddesses, Bible, Koran, Jesus, Krishna, politicians, leaders or religious agendas into conversations unnecessarily or behave totally crazy about personalities and popular figures. Be focused on yourself and your wellbeing mindfully.

    12. Anger and violence are unerotic and very big turn offs.

  • 14 Ways in Which Abusive Parents Damage Children

    14 Ways in Which Abusive Parents Damage Children

    In the current matrix we are surrounded by people who may not be human, including those who are not even our real families although the matrix ‘virtual reality’ simulation system through a set of artificial stories fed into our brain wants us to believe they are our ‘home’.

    Domestic abuse and family based violence including sexual abuse, wife battering, marital rape and child abuse are all crimes but very very commonplace in the matrix of human law. Legal systems all over the world are inadequate and implementation disastrous. This leads to abusive parents damaging the psyche and lives of children, not limited to physical damage alone. Unfortunately common public and welfarism based law recognises physical damage alone and focuses on superficial welfare of child in terms of education, stability, autism and so on and ignores the imapct of domestic violence on children. Medical professionals seem concerned only in those cases where someone is hospitalised due to strong physical violence or aggression leading to bleeding or limb damage or death, and ignore the heavy mental damage which is perpetrated by violent parents against the welfare of their children in the following ways:

    1. They Ruin the Sleep of Children: Shouting day and night, abusive parents torture their victims mentally so that they cannot even sleep properly, get nightmares and being harassed mentally do give in to the demands placed by the abusive parent. Children listen day and night to shouting, get up late for school, get drained of energy and unable to perform well academically, unable to enjoy the day, feel blocked mentally and spiritually and cannot even remember their dreams that are frequently troubled. As a child we remember dreams of scary monsters who could be our own abusive family. Witnessing domestic violence can damage children forever, yet abusive parents have no empathy and lack insight into their behavior and its impact on child.
    2. They can Kill: Abusive parents can kill their children and mothers who are trying to escape from them. They demand compliance to their own wishes and feelings from their wives and children who are considered by them as properties meant to entertain them, support them, supply them food, sex, enjoyment, companionship and so on. If not they can be so angry and violent that they can even pick up a knife and threaten to kill with it. Unfortunately a lot of children as per Women’s Aid report do get killed by abusive dads. Children and mothers who are being abused, threatened or hurt cannot even call police as their phones are monitored and snatched by the abuser.
    3. They Teach Wrong Behaviour: Abusive and narcissistic parents are poor role models and teach wrong things to the child. Children learn that it is alright to get what they want using violence, hitting, pretending to cry, tantrums, anger, coercion and emotional abuse. Children learn emotional blackmail and crying false tears. They teach children to value vanity and false social image instead of being honest, heart-centred, truthful and integrity based. They tell children to lie and keep their dirty secrets and to not share what happened behind closed doors. They teach how to be ruthless, selfish, hedonistic, gluttons, greedy, and neglectful. They also lack sense of hygeine and neglect child’s nutrition and grooming and seldom train child on how to cook and look after himself or herself, to grow food or to practice environmentalism. They teach senseless religions and artificial spiritual values to children and make them pretend to be ‘good human beings’ just like them thereby fooling the world.
    4. They Turn Child to Reject Mother: The common factor in many domestic abuse cases is the abusive parent telling negative things to their child (and to all other people) regarding the other parent. In some cultures abusive parent and relatives manipulate the child against the other parent to prevents the other parent from being able to help the child grow up safely or get help from others. Children shout and scream at the abused parent or even hit them due to learnt behavior pattern since childhood. Young children can be turned overnight against the other parent to make him lie and refuse to see the other parent. Grandparents are also instrumental. Violence runs in the family lines which are patriarchial and they aim that children align with them.
    5. They Pressurise for Contact: Absuive fathers use the family court and legal systems to chase up the victims even after they flee and trace them down by making complaints against mothers stating they are creating ‘parental alienation’. Location is repeatedly exposed to them enabling them to be violent against their victims again. The fact that parental responsibility is shared equally between mother and fathers in developed nations goes against the abused parent who is normally the mother, and against safety of child who is treated as a responsibility of the abusive and abnormal father although they are irresponsible. To prove the facts using video recordings or eyewitnesses is very difficult in court and police usually takes no action leading to contact being ordered aginst the best interest of child even if child refuses contact.
    6. They Hit Child: Many of our parents were abusive in most cases in the past and hit us or slapped us when angry. This is a crime but a lot of countries consider it to be normal and allow it as a case of ‘disciplining’. You do not have to raise your hand to discipline a child, or even your voice. But in case of little children stating that child was not listening to the parent is a common excuse of abusive parent to hit the child. The instance a child is slapped it affects the mind of the child so deeply that it leaves a permanent mark. Unfortunately some parents routinise corporal punishment and consider it as a common occurence and as their ‘right’. They can also use other weapons or ways of hitting child.
    7. They Insult and Belittle Children: To make children subservient to them they speak rudely to the child in an important tone or high pitch or in a nasal voice and use gestures that are intimidating. Showing angry eyes widened in a threatening look, showing the stiff palm to threaten violence, hands on the hips to shout at them, pointing fingers, throwing away books so that child listens when he is reading, taking away their toys, not giving pocketmoney, withdrawing praise or affection, punishing child by way of cold treatment or time-outs, crying to child and making child feel they need to sympathise with them, making children feel guilty and answerable to the child or grandparent, all are abuse. They can threaten to ‘throw you out’, ‘lock you in the shed with spiders’ and make children feel they are shameful, stupid, worthless, terrible.
    8. They Want Child to Obey and Respect Them: Abusive parents want control. They exercise control over whom they consider vulenrable and unable to defend themselves – most likely to be children besides mothers. They can make you want to worship them by telling tall tales about their heroism and making you rather fond of them. They load you with gifts and praise and treat you as their special or ‘precious’ or their ‘pup’ ‘pet’ like a little dog taken away from mother and made dependent on the new ‘owner’. They also make you their slave at home asking you to iron their clothes or polish their shoes and to bring them tea or wash dishes.
    9. They Load Child With Expectations: They interfere with every decision a child makes regarding what subject to choose in courses or college, who their friends should be, what a child should should think, what hobbies they should have and whom they should date. They take away the child’s will power, imagination, sense of freedom and personal choices. Not only that they make you feel grateful for this and demand respect, love and admiration. expect them to do even better for them, for the family name, for grandparents and blame child for not doing good enough in what they want them to do. They could also use child to earn money or bring them popularity.
    10. They are Jealous of the Child: A strange thing about living with domestically abusive family members is that when you have a baby they seem happy outwardly as a gimmick of family values and sham cultural showing off, but in reality they are jealous of the child. They are especially unhappy that the woman gives her breastmilk to the baby and want to control breastfeeding and parenting. They are narcissists who want the entire attention of the family towards themselves and when their routine of movies, outings, travel, sex and shopping is disturbed due to presence of a young child or baby who needs immediate attention and care, they are shattered.
    11. They Do Not Prioritise Child: An abusive parent does not want to take breaks from career or prioritise the child’s needs above their own. They also feel that mothers should keep earning money right through pregnancy or after and make grandmothers or maidservants look after child, although untidy, underqualified and old fashioned and can harm the child instead of helping. Instead of learning parenting they consider having a baby in the household as an opportunity to show-off their rudimentary methods or to get grandparents or relatives interfere and dominate over mother to disrupt right parenting so that child is not benefited.
    12. They Make Child Poor: Abusive parents have no sense of priority to a child’s needs for financial stability, funding or saving for education, inheritence or even a decent livelihood. They make ‘by-products’ of children just for their own hedonism or sexual greed and to bring a ‘toy’ into the family to play with even if they lack means to bring up child into the world properly. They ruin family’s money by their irresponsible behavior losing jobs, gambling, alchoholism, cigarettes, drugs, wasting time, starting wrong businesses and making poor investments. They control and ruin well established businesses of other parent and sell away property. They are penny-wise and ‘pound-foolish’ to save small amounts of money by not buying basic good quality clothes, shoes, toys, bikes or school material for children even if they have funds.
    13. They Can Sexually Abuse Child: Abusive parents not only cheat on their partners and abuse them sexually, they also sometimes can be abusive to their own children. They can display the ‘lewd gaze’. They also allow you to be abused or harassed by rich relatives such as uncles in return of their presence or support to them or their siblings. Upon rejection by their abused partner, they can often use their child as their new ‘muse’, taking them around town with them for parties, to movies, shopping, to hobby classes or their office to fill up the gap. At times they coerce or assault children sexually.
    14. They Teach Animal Abuse: Children are usually kind hearted and hate abuse towards animals. When they talk about the disgusting taste of meat of animals, eggs, honey or dairy and the smell of leather, to question its origins, abusive parents who dislike animal rights and are narcissits encourage children to use animal products. They seldom rescue farm animals and instead buy pets as ‘toys’ to have fun with. They will brainwash you into their ways of living and lying that animals do not feel anything and were meant to be eaten for nutrition and their offspring, secretions or skin stolen. They boast about and normalise fishing, hunting and specieism. Such parents believe that ‘might is right’ and superiority is everything.

    People in the matrix are trained to imagine that we need to love and respect our parents, but with the help of tools such as the Bible that teach us false Luciferian and Satanic concepts of condoning rape, domestic violence, animal farming, slavery and child abuse. We need to be able to speak up and let people know what is going on so that the chain of abuse is broken, violence is not condoned and our children are safeguarded in the absence of police and legal support due to lack of direct evidence. Also these abusive people never change and it is hopeless to put any sense into their heads as they lack empathy and are usually not of human intelligence or consciousness to be able to introspect at all. They continue to lie, pretend and manipulate everyone and decieve their children and also turn them into abusive people themselves. They are your matrix family, inculcated in your mind through artificial simulation using false memories – they are not your true family and you are not home.

  • Six Ways to Free Yourself from Domestic Abuse

    Six Ways to Free Yourself from Domestic Abuse

    In the human world one of the most common crimes is also one of the most underreported ones. Domestic Abuse. Primarily associated with partner crimes and violence against women and children, domestic abuse is common in almost every nation of the world as a gender liked crime, although sometimes men claim to be victims too.

    Most of the times cultural norms and family expectations force people to be mute witnesses and victims, having little or no way to escape once in a domestically abusive family situation. So how does one free oneself from the dramas:

    1. Being Aware: In schools and colleges we learn a lot of things but not always those things that matter. We are infact abused and controlled throughout our schoolage by parents, teachers and relatives and for most of our lives we remain unaware of the fact that we have been abused. For example control and coercion is not always recognised as abuse although it is fairly common. We are taught about academic subjects that help us join the workforce and contribute to the economy and not necessarily those things that help us evolve into better humans, such as self respect, respect to others, consensual sex, sexual and reproductive freedom, human rights and child rights. We all need to complete basic education and courses such as The Freedom Program. Learn about all aspects of domestic abuse, its signs and symptoms such as economic abuse, financial control, dowry, forced marriage, mental harassment, sexual control and coercion, physical violence, emotional abuse, blackmailing, threatening, turning children against you, revenge through cross allegations made once you report crimes, blaming, denial and minimising abuse, lack of empathy and physical or mental control.
    2. Learn about Laws: Laws concerning gender, crimes, domestic abuse and marital rape differ from nation to nation. In some countries such as India marital rape is still not illegal. On some countries such as those in middle east, women are punished for simply refusing to cover up their body or face or flogged. Hence the laws themselves abuse women and control them in ghastly ways. Depending on the country you live in you can decide to educate yourself of the laws and if they are regressive you can find ways to leave the country through higher education and start new chapter or find support in gaining some independence. Activism and joining movements to liberate other victims like you can help create social change. Human laws are impermanent and can be altered to evolve with times. Writing to government agencies and ministries and signing petitions can also help in initiating change through advocacy.
    3. Be Independent: Financially and emotionally women and taught to have a man in their life and get married in many cultures. These are the same cultures that value childbirth and use women for reproduction and as sexual slaves or domestic workers within marriage. Household chores, childminding and sex are the roles attributed to women in these societies where marriage is highly respectable and being a mother is seen as the highest role for a woman, especially producing a male child. It is time to shun such conventions. If marital rape and domestic abuse are norms in your country then it is advisable not to get married in such a culture or with a man from this kind of an upbringing and to focus on career or personal and sexual freedom. Women more often than men are not always interested in sexual subjugation and physical relationships, and value deeply emotional connections instead of sexual ones. In human world, unlike rest of nature women have considerable bleeding in periods and PMS although other species have very little or no bleeding. We are also forced to mate more often than needed as per our once a month ovulation cycles would normally permit and to continue being sexually active even after menopause. This is because of the ‘matrix’ brainwashing women through media to be sexual beings in service of men who control them making them feel stressed, feel less in power of their inner self and disconnected from nature.
    4. Spirituality: It might seem off the topic but having an interest in spiritual rather than physical, material and sexual aspects of life can be very liberating from a karmic perspective. Being engrossed in relationship entanglements, family dramas, property battles and children will not allow us to meditate and develop our ascended powers. New age, occult and tantric ideologies sometimes confuse us to follow a ‘balanced’ path of material, spiritual, sexual and sensual enjoyment as a part of new age spirituality. This is simply another trap in the matrix that wants to control us and keep us entangled in daily life maya. The path of ascetic spirituality is a celibate path and not one of sensual temptation that is simply the matrix controlling us and creating illusions in the hologram through five senses. Once we are domesticated it becomes very difficult to seek liberation from the matrix as we are continually forced to earn money, follow conventional lifestyles and live for our children who are forced to grow up in the same system of the matrix as we did instead of learing off the grid, spiritual and eco-conscious ways of life.
    5. Visualise and Manifest: Your mind creates your own illusion of life and by thinking and visualising a certain situation you put energy and intention into it. However you also need to clear and cleanse the negative programs in the background, in your chakras and in your inner energy field where your memories, emotions and karmic baggage is stored. Very important is to get rid of the false ideologies that keep you engrossed in victimhood, ideas about ‘being compassionate towards abusers’, ‘accepting people and continue being with them’, ‘making peace with your circumstances and accepting the way things are as unchangeable’, ‘trying to meditate and stay calm if someone is abusing you’, ‘being vulnerable’, ‘allowing people to be themselves around you and do as they will even if they harm you or others’, ‘showing your other cheek’, ‘forgive and forget’, ‘unconditional love of others and not yourself’, ‘giving not receiving’, ‘visualising that others have changed instead of visualising a change in your situation’ and so on. These false beliefs do not serve us.
    6. Establish evidence: Domestic abuse agencies, police, social workers, media articles as well as training programs will always encourage you to report crimes and ‘come out with it’. This is sadly not something that always results in your being supported as a ‘victim’ once you report the crimes. The police and courts will want evidence of crimes and this is not just your reports or that of your children who are witness or victims. The law demands third party witnesses who have directly seen crimes and recorded evidence in most cases that are very difficult to obtain because they happen behind closed doors. If you just run away after reporting domestic abuse or rape, you are liable to suffer the hardships of legal battles over child custody and property later on unless you reach an out of court settlement with the abuser which is impossible if they are of unreasonable behavior and selfish as may be their family members. Hence in many cases you need to collect photographs of injuries or use spy cameras wherever possible and also talk to neighbours, medical professionals and family friends so that they can report incidents overheard or seen by them promptly as soon as they take place else the same will not be accepted if delayed by a long period of time. If there is no evidence the only way to be free yourself is to remove yourself from the unhealthy relationship where you can never be found again by the culprit and change your identity which is not always possible if you are a public person or have an established business or career and not enough support in moving away. Even if you do go to a refuge or take support of relatives, you still risk the prospect of stalking and harassment once abusers try to find your whereabouts using law, especially if you have a child they have parental responsibility of.

    Here are some modern technologies that can assist you in evidencing this heinous crime and being free from a legal and long term perspective which can help limitedly based on the laws of your land.

  • 16 Signs of Narcisstic Pattern of Abuse – by Melanie Howarth

    16 Signs of Narcisstic Pattern of Abuse – by Melanie Howarth

    Naricisstic abuse is a phenomena that a lot of us are hearing about off late but it has been a fact of life since millenia. In this article Melaine Howarth, reputed tarot expert who counsels individuals over Tarot and Tea (psychic and healing services), gives us a few pointers to help us distance ourselves permanently from narcissistic abusers by recognising these entwined patterns.

    Narcissism is a trait, the term being inspired by the Greek myth of Narcissus who was in love with his own reflection in water. Narcisisstic abuse on the other hand is about narcissists using other people emotionally and manipulatively towards their own self-serving agenda of drawing all sympathy and attention towards themselves.

    Empaths, healers and kind or compassionate people often are highly attractive to Narcissistic Abusers who present themseves as needing the empathy they demand. When you get drawn into their drama, using a variety of tactics, narcisstic Abusers drain their victims out to focus entirely on themselves and their own myriad needs, sometimes in conjunction with other forms of abuse. These tactics are not limited to the following:

    1. Forced Intimacy: Usually at the beginning of a relationship, a person who is a Narcissistic Abuser might want to force themselves upon you, mentally, emotionally and at times using physical intimacy. They might begin the relationship by immediately declaring their affections or love, or expecting you to accept them completely and unconditionally at their sudden, persistent and intimate demands for affection.
    2. Oversharing: They could since the start of the association, share all about their childhood, their previous rejections and emotional hurts, and their life history or family traumas to secure sympathy from you. Be forewarned that if they are complaining about their ex partners or previous interests to you in the beginning, then you might be the next person they will complain about once you begin to move away from them.
    3. Future Faking: Tall promises may be projected by Narcissists to their prospective partners, often convincing you that they will be the ideal person to fulfil your dreams and ambitions, and making you comfortable with an imaginary future where you will be secure and fulfilling all your goals and desires with them.
    4. Triangulation: In case you ever express any loss of confidence in them, they will try to bring in another person, which need may or may not be another romantic interest. For example it could be another member of their family, or a friend, in an attempt to make you feel insecure. They will use this other person to make you feel that you need to vie for their attention or prove your affection, as there is someone else who supports them entirely and you will feel like your are judged.
    5. Managing Down Expectations: Once the relationship is mid-way if you feel that you are losing out on your life goals and plans, and not paying attention to your own needs, they will try to make you feel content with having less of whatever you had initially planned for in your life. They will justify you having to live with them or being part of their life even if it is directly or indirectly harmful to your abundance and best interest.
    6. Shock Tactics: To get more energy and attention from you, especially when you are returning to your senses or trying to move away from them, they will use shock tactics, for example threatening self harm or suicide, or displaying that they are in pain, or showering a lot of false concern. They may also try to gain your respect and gratitude by suddenly declaring something positive so that you gratify them. They will exhibit sudden behaviors that shock you so that you have no idea how to react, and get confused.
    7. Love Bombing: On one hand narcissistic abusers will gratify themselves and make you feel drained, on the other hand they will, in case you try to move away from them, bestow you with flowers, gifts or intimacy when you expect it the least so that you stop waking up from their manipulation and get overwhelmed with their sudden care and concern to yourself, no matter how shortlived.
    8. Plausible Deniablility: Complete denial of all their negative behavior and the possibility that they are at fault is a common factor in narcissistic abuse. These abusers deeply lack empathy towards others and never acknowledge or understand how their behavior affects those who are their victims. They are more likely to blame you instead of accepting their own guilt at any point of time.
    9. Distraction Reaction: Distract, confuse, disorient are the three words that underlie the manipulative urge to control you. The moment you start seeing through them, they suddenly express something that makes you focus on something else entirely so that least attention is given to the important issue of the abuse you are facing, and all attention instead goes to a non-issue that pops up out of nowhere.
    10. Gas Lighting: Telling you that you are crazy, mentally ill, that something is inherently wrong with you, your family members, your child, or another issue that is completely false and yet brought to attention is a tactic used by Narcissist abuser. More often than not, they succeed in gas-lighting you or others by making a convicing propositon based on a false premise so that you feel as if something is actually wrong with you or your supporting family or friends so that you get isolated and shamed.
    11. Guilt Tripping: Making you feel bad about wanting to leave them, making you feel like a terrible person, someone who is not nice to them, lacking ’empathy’ to them, not being supportive, caring or loving enough to them, accusing that you are hurting them, and other forms of strong emotional blackmail is used by narcissistic abusers to keep you from going away.
    12. Confidence Erosion: To reduce your self-importance, narcisstic abusers state things that are negative about you and indicte that you are a ‘loser’, ‘bankrupt’, ‘unsuccessful in life’ and by making you feel worthless by name calling. Your confidence may also be at an all time low simply because your life has indeed been harmed by their overwhelming, all-mighty and omnipresent behavior, they make you as dependent on them as possible and ensure you have no faith left in yourself.
    13. Silent Treatment/ Abandonment: At times when you expose your vulnerabilities, in an attempt to control you, narcissistic abusers will stop talking, show how cold they are, withdraw their symapthy, and leave you to yourself when you may be ill, needing comfort or in pain, or when you express any difficulties with the relationship. It wil feel as if you do not exist at times and your efforts do not matter as you remain unheard.
    14. Victim Mentality: The best defense is offense, seems to be the tactic of Narcissistic Abusers. They will declare to the whole world that they are the victims and you are the one who was actually guity of causing harm to them. They will blame you in every possible way, by showing that you are the abusive partner and even call you a narcissist instead of accepting that you are their victim and they are at fault. They will also declare themselves as mentally depressed, suicidal, in trauma due to your behavior or pretend to be physically hurt by you and complain about your behavior.
    15. Hoovering: Naricssistic Abusers want you to be as trapped as possible and as comfortable and used to their constant presence in your life, so that it is impossible to escape. They will be around you as much as they can if they feel you are moving away and try to monitor your movements.
    16. Control and Control Validation: Not only will Narcissistic Abusers control your psychologically and emotionally using manipulations, lies, melodrama and acting-out, they will also justify their behaviors. For example if they check your emails or intrude upon your social media activities, they may state that they are doing this to protect you, not allowing you to meet others as you are naive and they are keeping you safe from harm. Iterfering in your business or private matters will be justified by saying they are caring, or that you are physically or mentally ill and need their support. As such they will make you feel as controlled, isolated and helpless as possible and get away with it by saying that they are justified in doing so.

    The only way to be safe from the dangers of Narcissistic Abuse is to completely cut off from these individuals, to have no contact whatsoever, and to seek therapy and counselling to make sense of what happened to you. The key to your freedom is to be able to move on without being lured back into fulfilling the endless pit of demands of narcissistic abusers.

     

    Based on inputs from Melanie Howarth.

    melanieMelanie Howarth has been studying and giving Tarot readings for over 30 years and in addition to being a Therapeutic Tarot Practitioner, and a Holistic Health Therapist. https://www.tarotandtea.co.uk