Rev. (Dr.) Swati Prakash Alt. Med.
Rev. (Dr.) Swati Prakash (Alt Med) Vegan Mind Body Soul Guide

Author: swatiprakash

  • Testimonials

    Testimonials

    I know its called AskSwati.com, but even before a Question is asked my tarot cards and the Vedic astro birthchart usually tell me their question, and this has happened each time for so many years of my life. Each time they arrive in a meeting booked by them, they might say,

    “You’ve hit the nail on the head.”

    “It’s exactly my question.”

    That’s what I wanted to ask really but how did you know?”

    Throught the time they talk to me every card picks up the image of what they are going through and the exact healing they need is always channelled by me, with the spirit guiding me on which cards and healing method to use. Its unsurprising because it is deserved by them.

    The people who I help are brilliant and amazing because they know that they will only attract the best possible healing that the universe can give.

    (Pic, a very old customer review published in Times group newspaper)

  • Be Free of Violence At All Levels of Chakras and Society

    Be Free of Violence At All Levels of Chakras and Society

    This article carries important information for awakening and protecting yourself or others including animals of other species as Victims of Violence or Abuse (Please save and read when you have time)

    Trigger Alert * (lengthy article with accurate descriptions)

    Violence and abuse are a series of controlling and coercive incidents that need to be evidenced, diagnosed as harmful and sociopathic disorders by GP or healthcare professionals, reported as crimes to police, categorised as punishable offenses by law, (even if against animals of other species), discouraged strongly in society and never be condoned, normalised or allowed as civil behaviour.

    These incidents may disturb your energy or attention field (chakras being key focal aspects of your life), giving you various stressful and trauma symptoms.

    Violence may include one or more of the following:

    1. BASE OR MOOLADHARA CHAKRA IS DiSTURBED VIA PHYSICAL ABUSE OR FINANCIAL HARM

    Hitting, injuring, pushing, prodding, strangling, killing, stunning, blood loss, inflicting unnecessary pain, electrocution, pulling hair or skin, physical torture, castration, circumcision or genital mutilation, threat to cut, kill or hurt, or any other physical attack, homelessness, loss of habitat, causing climate change, causing apocalypse, causing pandemics, causing heart disease, cancers, diabetes, serious diseases and disorders, financial scarcity, curbing your money, being unfair in dealings, stealing, corruption, bribery, fraud, taking away your funds, destroying your belongings, making one codependent, making one work as housewife or slave for free, enslaving animals, not sharing income with partner, monitoring your spending of own funds, dowry, destroying your career, lack of right jobs, not paying for those services or products that help others and the planet, prevalence of dangerous goods such as animal products, liquor, weapons or drugs in society, wasting money or time, spending on illicit affairs, not providing sufficient housing or welfare to child or partner, birthing child into this world forceably or as a slave without being financially sufficient yourself or in a difficult climate or financial environment, not paying child maintenence or alimony, bankrupcy, expecting young children or women who are pregnant or mothers of young children to work and pay bills or return to work after long gap or being kicked out of home, creating insecurity and mistrust, lack of equality, expecting partner to leave job or business for your sake or coercive relocation, making one feel helpless that this world is a terrible hellish place not worth living in.

    2. SACRAL CHAKRA OR SVADHISHTHANA IS DISTURBED VIA SEXUAL VIOLENCE

    Non consensual penetration or rape including marital rape and that of farmed animals, sexual harassment, sexual molestation, eve teasing, pornography, sexual messaging, unwanted advances, oral or anal sex, dirty sexual behavior or hygeine, surgery or procedures against your will to domesticate, breed, then neuter spay the victim, paedophilia, bestiality, forced pregnancy, breeding or farming human or any animal, forced prostitution or sexual slavery, sexual manipulation.

    3. SOLAR POWER CENTRE OR MANIPUR CHAKRA DISTURBED VIA MENTAL ABUSE

    Psychological harms or attempts to harm by insults, threats, cunningness, manipulation, derogatory comments, taking away your free will or choices, harassing, shouting, giving headaches or mental trauma stalking, controlling your movements, domestication, caging or trapping in rooms or enclosures, nastiness, scare and fear tactics, punishment, condemnation, loud music or fireworks, texts with horrific or violent material, using dead body parts of killed animals, causing PTSD or trauma, apathy and disconnect, mute audience, lack of support or concern towards victims.

    4. HEART OR ANHAT CHAKRA IS DISTURBED Toxic relationships, separating mother and child in human world and in animal farms or by breeders, isolating you from friends or family, forced contact with toxic parent, emotional narcissism, ignoring feelings of others, making one feel worthless, guit inducement, making you depressed or suicidal, mansplaining, lying, cheating, promiscuity, emotional blackmail, minimising or denying violence, puppetting one emotionally, treating as emotional slave, using people and animals for petsonal benefit instead of valuing individuals, sense of entitlement over the victim’s life and time, lack of generosity or love, lack of healthy social relationships, lack of healthy boundaries, no heartfelt or geuine connections, expecting people to be dressed up, apply makeup, turn up to work, and smile and not be authentic, robotic society that lacks empathy, valuing money and sex but not valuing individuals, making animals meat and other animal products of economic value or enjoyment, lack of basic kindness or compassion.

    5. THROAT OR VISHUDH CHAKRA IS HARMED BY VERBAL ABUSE

    Taking away your freedom of expression, hiding evidence, minimising risks, not wanting to see or hear about abuse of victims in order to keep it hidden, taking away your voice to protest, making you repeat the description of trauma, refusing to understand, refusing to listen, arguments, unhealthy debates, not having logical clarity or consistency in argument, logical fallacies in arguments, circular arguments, nor giving you a deserved platform, criticising you, bullying and intimidation, not giving a chance to have your truthful say, cutting you off online or social media or other media unreasonably, blocking useful content irresponsibly, misreporting you, avoiding taking responsibility or ghosting, making you apologise unnecessarily, reverse blaming, accusing and shaming victims, making you explain yourself when it is not your fault, making you react or shout out due to their behaviour and blaming you instead, setting you up, not allowing self defense, not giving prompt and adequate legal support to victims, abject neutrality in ignoring victim’s plight or sentience.

    6. THIRD EYE OR AGYA CHAKRA IS DAMAGED BY PSYCHIC HARM

    Hiring experts to inflict psychic damage or personally using black magic, tantra, aghora, evil forms of witchcraft, sending nightmares to you or inception or extraction in dreams or reality, making you feel at risk of such harm, voodoo dolls, cursing, keeping negative articles around you, or giving articles that are having negative energy to you deliberately, making you feel possessed demonically, sending obsessive thoughts to you, discouraging ESP or magical powers or denying that humans or other animals have them in order to control your growth and development, making you feel paranormal or intuitive work is worthless or fraud, dismissing your intuition or awareness.

    7. CROWN CHAKRA OR SAHASRAR IS HARMED BY SPIRITUAL ABUSE

    Assuming God is a human or other species person or someone special or dangerous to be worshipped or obeyed, making you follow prevalent norms, keeping evil religious texts around or giving them to you, imposing religious authorities, not allowing you to question reality, being in simulation but not allowed to break free or find truth about the universe on one’s own, not teaching law of attraction or reality of universe to children, ridiculing your research into truth, making you a puppet in the Matrix like simulation, Truman show or architectured dreamworld, religious condemnation or dominating behaviour making you obey them and be a slave, using religious judgment, accusing of religious blasphemy, witch hunting or persecution of innocent ones, not giving reasonable freedom of belief in free will or liberation as long as it harms none.

    These harmful violent incidents are based on mental and personality disorder behaviour patterns that are popular, noticable worldwide and inculcated since childhood causing Narcissistic, Psychopathic, Borderline, Sadistic, Masochistic, Machiavillien, Delusional, and other antisocial traits within almost 99.99 percent of humans and causing humans to destroy own wellbeing, children’s life, family, natural environment, animals and trees.

    Lack of awareness is the main cause of these tendencies continuing on in society. Kindly share this article and prevent the further propagation of these crimes.

  • The True Costa Dairy Exposed by Viva’s UK-wide Campaign!!

    The True Costa Dairy Exposed by Viva’s UK-wide Campaign!!

    Over the past few years we have witnessed a dramatic shift in conversations in public life, with more humans being open to accepting a new reality. Plant milks are no less ordinary now. At your local Barista, Pret-a-manger, Costa, Starbucks, or any other coffee shop, you have vegan coffee, vegan cookies and a few vegan cooked food dishes too. This is all thanks to amazing activists such as the team featured in this photograph at The True Costa Dairy event on Saturday 11 March 2023 at Colchester, We Stand for the Animals and AV groups as well as several others around UK to name just a few of those creating a stir worldwide.

    At Colchester and Chelmsford, Essex, Martin Pugh, the organizer of regular activism events and outreach is unperturbed by arguments as he handles every comment or question with ease and confidence along with his group members who are equally polite and well-spoken. By showing footage of leading documentaries and presenting ideas of Vegan options, clearing doubts, and educating the passers intelligently, there is a massive hope that the planet can indeed be saved with dedicated activism.

    Laetitia Blanc, this year’s organizer of this campaign in London spends a large amount of time, educating people regarding Veganism, and protesting against severe injustices and reveals chilling descriptions in the following short video clip taken at this campaign below.

    But while Vegan items are served as an option, on one hand, there is also tremendous suffering, exploitation, slaughter of innocent babies, rape of mothers, and the violent destruction of the planet, on the other hand, also provided as an option – as dairy and other animal products. Viva’s True Costa Dairy has attempted to expose the massive injustice faced by Dairy cows by involving groups to conduct outreach outside Costa outlets in February and March this year. If you are wondering ‘why Costa?’, the answer is in the below clip by Viva.

    The True Costa Dairy Expose

    Can we ever imagine cruel murders of humans and human child abuse being sold as an option for fun or enjoyment on lazy Sunday afternoons? A thriving business protected by law, that too!! Most definitely not. Yet, a similar level of unforgivable cruelty is the truth of the world we are assumed to be living in. A world where Scary Dairy and Meat of unnecessarily murdered victims is served every second of every passing day. Billions of people living out their lives in the Matrix, unperturbed.

    Viva’s nationwide campaign, just like many other similar campaigns, well conducted by leading organizations and activists, in the UK is another strong wake-up call. Dairy is a useless industry that harms human health and our planet. No human can be healthy on animal products as we are by nature frugivore beings who evolved from apes.

    Our rainforests are being destroyed at a lightning speed every second until no trees are likely to be left standing, with wildlife deteriorating at a fast pace, seen never before. This is already causing extinction on our planet, due to no habitat and no environment to live in, predictable within a few decades, if the ecological destruction perpetrated by Animal Agriculture industries carries on. Unless humans stop demanding pandemics, violence, death, and destruction we will continue to remain plugged into a nightmarish system of illusion, that ends disastrously.

    So what can you do? Besides being Vegan, (if you are not already), please support Vegan activism, and be part of this fabulous revolution yourself as activists, by sharing such information, news, updates and knowledge across your networks, your social media and educate all those whom you know and care about. Why not consider joining your local vegan charity group today or contact Viva to see how you can support the planet with an outreach table on your local streets.

  • Six Positive Benefits of Meditation and How To Practice It

    Six Positive Benefits of Meditation and How To Practice It

    Meditation is a non-religion specific, personal practice of conscious awareness in any given moment. The benefits of meditating are numerous and not limited to the following:

    1. INNER PEACE: Meditation helps us experience our own inner peace by helping us calm down and apply common sense in daily situations. Those who are peaceful from within are less likely to be restless and agitated. Inner peace reduces need for violence, crime, anger, sexual frustration or mindless imitation of celebrities or media figures. We might be focused on images and stories of violence, crime, terror, fear, drama and anger through the numerous best-selling books, blockbuster movies and plays enacted for entertainment. People and situations around us can make us upset and worried about our life or future. Meditation helps us look beyond this outer world and notice how we are absorbing energy from outside so that we can detach and choose something much more meaningful through inner awareness.
    2. SELF-CONTENTMENT: Meditation reduces need to depend on anything or anyone from the outside for happiness by helping us find inner contentment. Inner peace reduces unhealthy habits, reduces stress and therefore eliminates need for smoking, drugs or drinking as an escape or dependency. The danger of young children, teens and adults falling into the bottomless pits of negativity or addiction has been constantly around us. Sometimes people look for relationships for love and find themselves in abusive or unhappy situations instead. Fortunately we all have our inner wisdom that prevents us from taking a fall and helps us find our way back to our personal well-being through meditation.
    3. PERSONAL CONSCIENCE: Meditation develops our own innate consciousness instead of merely following any outer doctrine. Meditation improves natural intuition and helps people have inner feeling of right or wrong instead of merely following rules for the sake of rules. People naturally become heart-centered, compassionate and kind through meditation and learn how to live in balance with others and nature. Countless religions and their commandments have been ineffective in creating a peaceful and healthy world so far. Laws and enforcement have been struggling too. What we truly need is a method through which people can be aware of ethics and truth for themselves instead of having to drill it into them through laws or religion. Meditation awakens our own awareness by guiding us to the inner light.
    4. RIGHT DISCERNMENT: Meditation reduces needs for mindless consumerism preventing us from being victims of overspending or wasting our time and resources on unuseful activities. In our daily life we are constantly bombarded with information from various sources, such as media and retail outlets, vying for our attention through glamour, convenient availability and popularity. It is easy to get lost in the world by chasing our numerous desires that are not necessarily in our best interests but meant to keep us busy in diverting our resources towards unnecessary purposes that merely help those brands or celebrities become more popular and wealthy often at the expense of really important causes that deserve more attention.
    5. HIGHEST POTENTIAL: Meditation helps people experience the power of positive thinking by calming stress waves in the mind and helping them achieve better results in all areas of life. Meditation improves memory and absorption of right knowledge through better concentration. Meditation brings our innovation, creativity and our best inner talents. People who meditate regularly have been found to have life-changing experiences of greater health, success, emotional well-being, healthy relationships and joyful existence. We all deserve abundance and good-fortune regardless of religion, birth, country or background. No matter what our situations of circumstances have been so far, meditation can bring us into the ‘here and now’ of present moment awareness that frees us from past limitations of future worry by showing us our true and unlimited potential.
    6. TRUTHFUL AWAKENING: While science focuses on helping us gain awareness about the world outside us and religion talks about a creator outside us, meditation helps us observe our own inner-world by helping us observe our-self.  We can observe our body, our physical activities, our mental processes, our emotional states and finally learn that who we are is beyond all this. We learn to observe the one who is breathing, the one who is thinking, the one who is observing…and experience who we are. Slowly we begin to see how the ‘outer world’ observed by science and our senses is merely projecting through our mental thoughts, our unconscious inner-talk and inner emotional states. We can clearly notice synchronicity between our thoughts and our realities and witness how we have manifested or attracted various situations ourself. We can even change our reality at our will and finally be at peace with our-self and one with our creator self which is within us.bible

    HOW-TO MEDITATE:

    • Meditation does not require any special skills. religious belief, special clothing, accessories or props.
    • Meditation can be as simple as sitting still and breathing for a few minutes everyday with eyes gently closed so that we OBSERVE OURSELF
    • With practice we can be in meditative state even with eyes open to cope with any situation,stress, daily life challenges or confrontations with inner peace and intuitive awareness
    • No special chanting or special spiritual orientation is needed
    • No special or complex yoga poses or gestures are required.
    • No special timing or days are needed
    • No special books or words, images, religious or otherwise are needed for meditating ‘upon’ anything
    • Sometimes calming instrumental music can help too, especially for beginners
    • Meditation can be taught in groups or individually and practiced on one’s own anywhere
    • Regularity of practice is helpful in experiencing benefits of meditation training

    thoth.jpg

    True meditation is:

    • Non-religion specific and non-denominational
    • Based on a common universal value of inner peace
    • Not limited to any brand or ‘system’ of meditation
    • Simple and not technically focused
    • Easy to achieve – simply pay attention to yourself at any time or place
    • Brings life-changing awakening of consciousness in daily practice
    • Helps us be intuitively aware from within to make our own positive choices
    • Helps us be incharge of our own emotional and mental states in routine life
    • Prevents dependency on or blame on outside things, people or situations
    • Leads us towards a healthier and happier world created through our own choices

    know

    There are numerous ‘brands’ and ‘systems’ of meditation being promoted all over the world, however my suggestion is to keep it simple. No special ‘type of meditation’ or ‘particular spiritual system’ or ‘tradition specific initiation’ is needed in order to practice meditation.

    More details of how to experience present moment awareness in The Present-Untensed on amazon and kindle.

  • SCIENCE QUIZ PART 2: Neo Exposing Animal Agriculture

    SCIENCE QUIZ PART 2: Neo Exposing Animal Agriculture

    Please share widely to spread awareness about the link between climate change and animal products.

    ‎@Earth Healing Network 

    #govegan #veganism #veganactivist #climatechange #endanimalagriculture #animalrebellion #bananimalfarming #bananimalagriculture #veganactivism #earthhealingnetwork