Tag: vegan

  • Should Vegans Perform Activism Too?

    Should Vegans Perform Activism Too?

    Q. Should every Vegan necessarily perform activism?

    A. By Rev. Swati Prakash, Wiccan ethical expert and coach http://www.askswati.com

    Veganism by definition is about avoiding consumption of products or services or engaging in activities that hurt, harm or exploit animals of non human species. It is one of our moral baselines although not the only one as I advocate (as a Wiccan educator) being against all abuse, discrimination and exploitation against human or non human species. It is additionally great if you could also find some time for activism and there can be many good types or forms of activism.

    Types of Activism: Writing, Videos, Petitions, Fundraisers, Public Speaking, Education, Debates, Talks, Conversations, TV Outreach, Leafletting, Music, Demonstrations, Marches, Protests, Vigils, Street actions, Sit-ins, Comedy, Creative Artivism, Chalking, Stickering, Postering, Road signs, Vehicle signs, Gatherings, Social Media Posts, Press and TV content, Rescuing, Political Lobbying, Letters, Advertising Campaigns, Arrestible Actions such as Aggravated Tresspass and Blockades

    I started with rescuing strays and creating small fundraisers or campaigns as a teenager, followed by writing columns in press and featuring in broadcast media to educate about nature, feminism and Wiccan beliefs when I grew up. I used to speak as a Wiccan educator at large events when invited to educational institutions or in seminars, as well as held my own gatherings and workshops too and I am aware that these help educate people and build communities. After going Vegan started blogging with well written and researched articles in detail since 2014 as well as followed it by street activism since 2019 and conversations, and then going on to authoring books in 2020 to raise awareness. I have worked with several activism teams as well as tried my hand at rescuing animals from farms recently. If I organise events I try to create those that attract more footballs to draw people into conversations easily on streets such as the Crime Scene demos at London Leicester square that were very effective in out reaching more people due to their curiosity value as conversations didn’t stop at the scene, one after another with some excellent activists being outreachers around the crime scene.

    Examples of a Few Great Activists:
    When one evaluates effecive activism a few names stand out such as Joey Carbstrong, Earthling Ed and Tash Peterson for example who are brilliant and have motivated a number of people, including myself and several other activists that I have met on streets in getting out there and talking or taking a stand against animal exploitation and abuse. These activists have focused on being featured in media as well as  been powerful in social media which in my opinion helps a lot more than otherwise. Because my background is press and media and I know first hand how powerful they could be. If you can become a major influencer such as these people have as activists it would be great for the cause.

    Positive Benefits of Activism:


    1. Activism is fun and also helps you meet lovely people and make new friends over time with like minded intelligent souls.


    2. It also adds more experience into your career and helps you develop communication skills, confidence and good behaviour standards as well as possibly could get added to your CV if you achieved some goals.


    3. It is great for your mental health and emotional wellbeing as it helps you feel that you achieved more than simply wasting time and money on socially unproductive activities or in toxic relationships. Of course you need to protect yourself from negative people, time drainers or rude people everywhere even in Vegan teams.


    4. In terms of social media it definitely helps you organize your thoughts and adds a new dimension to your profile and increase your reach as well as goodwill.


    5. For celebrities: As a Public Relations expert and a former owner of a PR agency in Mumbai where I lived before UK, I always advised my business and celebrity clients to focus on charitable work and to advocate positive things in media as opposed to senseless gimmicks because media and press are massive change agents in society and opinion influencers often have a bigger chance at being heard and emulated by public and can use their power for good.

    Risky actions: Some activism groups focus on getting arrested and going to court or jails as a sign of self sacrifice or drawing attention to the cause, for example Animal Rebellion (now Animal Rising). However these can come at a cost both economically as well as time wise and impact future career as well as family commitments. These actions are for those who can afford to take such risk in their career or personal life and not always my favourite as a single mum who cares for my son and two pets at home. If you do take risky actions the benefits to society must outweigh the costs or risks in an impactful way.

    Rescuing Farm Animals: A few groups focus on rescuing a few animals from farms by taking them away by stealth and this too can be risky of they are caught. In my opinion rescuing animals from farms selectively (as you can only run away with a few at a time) creates an illusion of liberation overall but might not actually impact consumer demand unless you film it and make a shift in consumer awareness or lobby actively in legal or judicial courts. If you rescue 20 animals with the consumers still demanding the same number of items at the till, 20 more will be bred and sold if not from that farm then another farm. True animal liberation is about creating a behaviour and attitude shift amongst public instead of doing something that noone will ever know about in secret. This is because demand creates supply and not the other way round.

    Difficulties in Activism:
    I am aware that some Vegan activists put a lot of pressure on Vegans to get active and use social media as well as join activism groups which is great if they have the time or resources to do this as a hobby or passion. Not everyone is capable or skilled in activism or expected to do it if in personal crisis, debt, caught in severe mental, financial or physical health problems or needing support themselves and one needs to have some empathy towards every person’s own needs.

    Kindly be aware that vegans as well as activists are often busy both in their own respectable careers as well as being parents, looking after their wellbeing, after pets, and doing other important work, hobbies, educational activities and online activism and are often involved in several groups and activism simultaneously. It is often not practical or healthy to expect activists to be there for each and everything or work at peak performance levels as this will cause burnout.

    I prefer and would advise you focus on activism that is self paced, sensible, sustainable, less economically draining, less risky, impactful in a positive way by creating awareness, allowing volunteers to be flexible in attending when they can and activism that is fun too. Awareness and education go a long way in improving our society and inspiring positive energy shift towards Ascension.

    You can join and support me on my other website http://www.earthhealingnetwork.com for free books and articles as an expert to learn more or get advise and Healing regularly from http://www.askswati.com to avoid burnout, protect yourself from harm, handle stress and shift your vibrations.

  • Is Being Vegetarian Good Enough?

    Is Being Vegetarian Good Enough?

    At a recent vegan activism event at London’s Trafalgar square, an anti vegan troll wanted to kill me as he somehow sniffed out that I am a witch (a reputed Indian Wiccan that I have been known to be for years – video embedded below the article). He was of course angry as he was religiously intolerant as well as anti-feminist, apart from anti-animal rights. If you are a feminist and believe in gender and LGBTQ equality, you must be Vegan. Want to know why?

    Some people think that not eating meat on some days or most days, or even being a vegetarian is a great thing to do for their health, for the planet, or for animals. The association they have with graphic violence or murder ends at ‘meat’ of animals. But are they right? What about the other animal products they consume, such as unfertilized eggs and dairy milk items?

    Here are some reasons why not to be vegetarian, and to be strictly vegan instead.

    1. Breeding animals or farming them is essentially the rape of females and sexual abuse of males to collect sperms and inseminate the females artificially. These animals never had the freedom to find a mate they liked, or any sexual pleasure ever throughout their life. They are non consenting sexual and reproductive slaves whose bodies are continually manipulated and abused whenever the farmer wants to use them. This is a gigantic evil in itself.
    2. Unfertilised eggs are still a product of abuse. The farmers want more and more eggs and for them they need more female hens. Therefore they still need to fertilize a large number of eggs to grow their business and continue earning profits by satisfying consumer demand. Therefore male baby chicks are useless to them once born as they segregate male and female chicks and kill the males usually on the first day of their birth, as soon as they hatch from their shells looking for their mother. The method of killing is pure torture, usually live maceration which is similar to being put in a blender, only a hundred times worse and more painful to the little ones, and sometimes gas chambering that is prolonged suffering. They could even be suffocated to death in garbage bags. Many a times macerated chicks are turned into filthy chicken nuggets or dirty pet food.
    3. Free range is horror. Not only are hens forced to suffer in stinking and filthy sheds or barns in free range industry if not caged, the baby chicks are also killed on the day of birth if male. Similarly baby male calves are also shot in the head or slayed to produce veal as male cows are useless to the dairy industry and farmers want to cut costs and focus on the females, in order to reproductively exploit them as sexual slaves. Mothers are always grieving the loss of male babies and the babies are crying for mums and separated that adds to psychological torture and is a huge sin.
    4. Egg laying hens and dairy cows are genetically manipulated with breeding to produce too many eggs and too much milk that leaves their body sore and emaciated. Hens as jungle fowls in the wild produce no more than one egg a month as it is similar to human females having periods on a monthly basis. These eggs consume the energy of the bodies of the females and suck out their nutrition as hens lay more than 300 eggs instead of 12 a year. This is pure cruelty. Similarly cows were originally wild aurochs in nature and now extinct and domesticated into the current version. They are bred to produce excessive milk and their udders are swollen and infected and often they collapse of their weight and become lame. They also have mastitis, a painful breast condition, as they are unable to feed their babies who are kept far away on formula.
    5. All animals that are farmed end up in slaughterhouses and that too after a highly reduced lifespan.
    6. Eggs and dairy items contain toxic germs. Eggs are anally secreted and super filthy, and so is dairy. You would not dream of living in those filthy farms with all the faeces, wounds, and urine around that these animals spend their short lives in.
    7. Eggs and dairy contain cholesterol that clogs your arteries and reduces the longevity of your heart and also blocks your brain blood supply, causing dullness and lack of energy. Vegan food has zero cholesterol and you have never felt better than being vegan.
    8. Eggs, dairy, meat, have antibiotics that cause you even more illnesses and reduce your immunity and ability to get helped by antibiotics due to antibiotic resistance.
    9. Animal products are carncinogenic or cancer causing, including breast cancer, ovarian cancer, and bowel cancer, among others being linked to eggs and dairy. By being vegan you are saving the lives of your children and other family members. Mental health problems such as depression, autism, schizophrenia, Parkinson’s disorder, and Alzheimer’s disease are also linked with dairy consumption and that of other animal products. More in my previous articles with research data, linked here.
    10. Humans do not need to have eggs or dairy milk as we are technically primates who are frugivore apes in the animal kingdom as per our true nature and need dietary fibre which is absent in animal products causing so many illnesses to us. Anything and everything we need can be vegan including eggs and milk substitutes, leather, fur, and all our products and services. Try tofu scramble, or vegan egg replacers in the supermarket, and a variety of plant milks and plant based dairy desserts cheeses, tofu paneers, and ice-creams to go plant based completely and be vegan by boycotting all products of animal exploitation.
    11. By going vegan, you will help in saving the environment by causing less deforestation and prevent the methane, nitrous oxide and CO2 produced by the animals who are bred to the tune of over 80 billion per annum for animal farming by food industry alone, consuming most of the crops on earth, and taking away our land thereby impoverishing humans, taking away all the real estate, causing inflation, taking away al our taxes for their enormous subsidies, and making the economy collapse under their weight.

    Listen to the powerful voices in this video below for more clarity and watch the clips included within for evidence on live chick maceration. Would you press the button and put baby chicks in the blender yourself? Then please boycott these horrifically graphic slaughterhouses and be a Vegan, and not just vegetarian.

  • 15 Big Lies Non Vegans Wish Were True

    In every conversation with non vegans, these are likely to either come up naturally or be insanely implied, at some point, so why not be prepared!


    1. Plants have legs to run away from danger because they are as sentient and sensitive as animals can be. Smart universe. Intelligent design.

    2. Animals die naturally and painlessly to become food. It’s fun really. Try it. (I’m drooling already.)

    3. Cows, buffaloes, goats, sheep all have excess milk constantly coming out of their mastitis infected udders, so that they happily give milk to us. Imagine the relief!

    4. Yes, 100s of billions of animals are kept in huge luxurious 5 star high welfare organic hotel farms to live a long, healthy and happy life, to feed 8 billion humans who are all billionnaires. Each one of us.
    Except you, vegan grass eaters, hell bent on destroying our only possible source of income, and taking away the 85 percent arable landmass the size of Europe, USA, China and Australia combined, all owned by animal farmers.

    5. Humane rape and murder are real, they are termed as breeding and slaughter so that we can pretend that these crimes are not the same thing when industrialised.

    6. Farmers are amazing really. Just watch Shawn the Sheep for goodness sake!

    7. God loves you sinners, just because of your sensual and erotic human figure. So, keep up the amazing work of abusing others.

    8. Please do not change your behaviour….but remember to change your diapers because you still need breastmilk. (Even in your dosa and shampoo).

    9. There is no such thing as climate change and even if it is true, it must be caused by veganism.

    10. Pandemics were not created by animal trading, breeding, slaughter or animal testing experiments, but by you, you grass fed filthy vegans.

    10. We all are going to heaven after eating others, destroying lives, and remaining the same untill our last breath. All except you Vegan Satanists hellbent on pushing your strange beliefs on others, just like Jehovah’s Witnesses.

    11. We must remain stuck in old times of ancient Stonehenge, Jesus, Prophet Muhammed, Vedas or whatever your community prefers. It is useless trying to be any better or learn anything new. God spoke to those guys exclusively and is now carefully silent, (for fear of being executed by their paedophile followers).

    12. You are all dying of unexplainable nutritional deficiencies you vegan morons.
    Just wait till your next life to find out more.

    13. Non vegans thrive on high cholesterol, zero fibre diets of blood, pus, germs and extra excreta infused meat, dairy, eggs and insect vomit. That’s why we build huge hospitals with meat and dairy filled up in the cellars and tax you so much.

    14. Only those with money and who pay taxes deserve the right to live. Else be prepared to pay up by donating your body to the dual noble cause of economic growth and yummy burgers.

    15. Democracy is another name for human satisfaction plus total destruction of the planet by one superior race. Long live our system.

    Struggling to cope up with the many excuses and lies perpetrated by the non vegan Matrix of animal abuse? Shamelessly Arguing With Vegans is a Free gift for you to defend the victims. Please Follow My YouTube channel for the Argument of the Day.

  • 7 Crucial Differences Between Veganism and Plant Based Diet

    7 Crucial Differences Between Veganism and Plant Based Diet

    Media, general public, government and welfare institutions usually seem ill informed about Veganism. Media articles mislead readers frequently and celebrities are responsible for sowing seeds of confusion in human society. Here are seven facts about how Veganism is different from Plant Based Diet sometimes confused with Veganism in general.

    Veganism as defined by Vegan Society

    1. Not Just a Diet: Veganism by definition, unlike vegetarianism is not just a diet but a complete moral stand against objectification, abuse or exploitation of animals. The Vegan Society’s current definition is also referred to very often because this charity popularised the term Vegan in Britain in the late 1940s following which several meetings and alterations were drafted to the effect of the term to denote the following: Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.” Plant based diet is one of the important key aspects included within Veganism but if someone is only following a plant based diet and still alright with other forms of animal abuse or exploitation, such as leather, silk, wool, animal testing, animal circuses or zoos they are not vegan by definition in entirity. The right term for them is plant based (ethically neutral) in terms of diet and lifestyle if they are in it primarily for consumption related reasons other than eschewing animal cruelty and exploitation in all forms.

    2. Not Just a Personal Utalitiarian Choice: Veganism is a philosophy and not just a personal lifestyle choice of convenience. It is about not supporting violence or cruelty and also by extension about promoting alternatives for benefit of animals and the planet. Vegans are not only interested in happily living out their own personal life cycles with a plant based life as and when they can, or by reducing meat, avoiding dairy at ‘most’ times or being ‘nearly’ vegan, ’90 percent’ vegan, ‘almost’ vegan or ‘sometimes’ vegan and the false term ‘veganish’. These terms may apply to Plant Based lifestyle, when you can be ‘nearly’ plant based, ‘almost’ plant based, 90 percent Plant based, ‘sometimes’ plant based and so on. Vegans are also usually interested in some form of activism, by promoting alternatives to not only food but also healthcare and medical products, entertainment and cosmetics to the public and society. Veganism seeks to exclude various forms of abuse that are linked with the system that our current world operates through, a system based on humankind’s perpetration of and normalisation of rape, murder and exploitation against all other sentient living beings. Vegans hope that as more and more people go Vegan and wake up, we all will campaign more effectively to the media, government, corporates and other bodies to completely do away with the disgraceful system of violence and abuse altogether in due course of time as a civilisation, which is the abolitionist approach to activism. Until that juncture we need to at least be Vegan at a morally sound personal level and to encourage others to be Vegan if we can find the time and resources to be an activist.

    3. Not Just Welfarism: Veganism is not the same as Animal Welfare. The focus of Veganism is on being against horrendous animal abuse, graphic violence and senseless exploitation, however it does not mean that merely reducing some forms of violence such as cages or non-stun slaughter or promoting so called ‘high welfare’, ‘ethical’ of ‘humane’ farm animal products is legitimate. This is because it is infact practicable and possible to avoid animal products or exploitation in all major aspects of our daily life altogether. For example we can avoid dairy cheese completely and consume either plant based cheese or other plant based nutrients without cheese because cheese is just a flavour, we don’t really need it at all as we can easly obtain Calcium, Protein or Fat through plant based sources. Vegans are not interested in demanding free range or ‘better chicken’ in shops either as Chosen Pechham’s campaign promotes. We do not want zoos to exploit animals in a slightly better way by giving them a bit more space to roam around in their compartments as many conservation based environmentalists would prefer. Vegans would rather that these animal farms and zoos are not proliferated in the first place or are closed down. Compare this stand with domestic abuse, slavery, racism or sexual violence. Would you like to promote ‘high welfare’ slavery or less graphic forms of torture, rape and violence or would you be against violence, racism, rape and abuse in totality?

    4. Not Just Eco-activism: Veganism is a philosophy against cruelty and violence. Being eco friendly and against climate change is also part of it, however saying that you are vegan primarily for ‘environment’ is incorrect. Vegans may also at times be involved in environment and health based awareness in intermediate basis but that is not usually their prime motivation unlike that of eco-activists. If you are depressed because of climate change realizing that your future or that of other human descendants is threatened, complain about plastic pollution and greenhouse emissions, but not really as depressed about what happens to animals in slaughterhouses or hell holes of animal farms, zoos or testing industry right now that has destroyed trillions of lives each year for centuries already, you are not in truth motivated as a Vegan. Doing away with animal exploitation is infact the primary focus of veganism with plant based environmental activism being an add-on factor. Having said that if the world went Vegan or even Plant Based it will certainly benefit the environment overall by helping the planet recover its ozone layer and keep the tree foliage lush green in the earth as animal agriculture is of course the leading cause of deforestation and ocean dead zones, acidification and greenhouse effect. But if you say you are Vegan, you are necessarily against animal abuse and graphic violence of slaughter, enslavement and control over sentient beings, whether or not it is done in environmentally less damaging or putrid ways.

    5. Not Just Health: If you are Plant Based mainly for physical health or personal psychological gains you may not be really a Vegan. Health is a wonderful benefit of eating plant based food and this is part of your healing if you are Vegan besides the inner one of the satisfaction that you were on the right side of history by being against animal exploitation and violence. Raw plant based or whole foods plant based diet although healthier than plant based junk food such as crisps, fries, plant based cheese or plant based pizzas or plant based sausage rolls would still be called a plant based diet and not Veganism if the chief motivation of your lifestyle is physical or personal wellbeing and you are not interested in animal justice. Veganism is about being in it for the animals, to not add to their misery in any way you can or to avoid contributing to massive injustices. Vegans are still vegan even if they eat vegan junk food and are not in physically top form.

    6. Not Just a Temporary Stint: You are not just Vegan temporarily but for life, because you care about animal suffering and want to not be part of that crime under any circumstances hereinafter. Would you stop causing slavery and domestic violence one day and retract afterwards by saying it was too hard for you to not be domestically violent or racist later on? Would you slogan against Female Genital Mutilation and then suddenly start claiming that it is alright to mutilate babies and young girls. Many plant based celebrities do exactly that when it comes to their so called stint into ‘Veganism’, justifying later on that ‘they are no longer vegan because of xyz reasons’. They were never vegan in the first instance as they were merely plant based and flexible about moral values, and may regard human as superior to other animals overall. Some of these celebrities such as Miley Cyrus and Ellen GeGeneres are spreading misconceptions that they went ‘vegan’ for planet, animals or health but resorted to eating animal products for Omega, B12, energy or other nutrition because they are lying. A plant based diet is nutritionally sufficient if well planned just like any other diet can be.

    7. Not Just Spirituality: Veganism is not the same as a spiritual or religious philosophy although you can say it is at par with or akin to any other spiritual philosophy or religious belief. You cannot be discriminated against as a Vegan at the workplace, college, school, family simply for your philosophical belief and lifestyle, which is why Jordan Casmitjana campaigned for Veganism to be recognised at par with religion as a philosophical or ethical belief in work culture. Yet, Veganism is not a religion or spirituality in itself. Non harming or ‘ahimsa’ as a philosophical core value of Jainism, Buddhism, Hinduism and Wiccan religion can be compared to the philosophy of Veganism but does not match it exactly. This is because the definition of non harming or ‘ahimsa’ (non -violence) is not limited to veganism. Veganism limits itself as it is not always practically possible to not unintentionally cause harm to insects, snails, worms, microbes or by pulling out weeds or roots that leads to killing plants while gardening. It is also not always morally wrong to defend ourselves from other animals from attack, to control household pest infestation or protect oneself from injury caused by wild animals or insects. Vegans may also unintentionally or accidentally be harming living beings by way of housing, crop farming, walking, consuming animal tested essential medical products or driving on the road, simply because we are born in a system where we as individuals do not always seem to have our say or be able to break free from the system instantly. Veganism is primarily about not intentionally exploiting or causing cruelty towards animals as sentient beings by the way of avoidence of using animal products, animal entertainment or animal testing as far as practically possible.

    In short while Vegans are always Plant Based too in their diet and lifestyle, not all Plant Based people are Vegan. You cannot be Vegan if you are not against animal exploitation in your moral philosophy and lifestyle overall. In addition to being Vegan you can also be into health, environmentalism, eco-conscious sustainable lifestyle or spirituality. Veganism does not mean you cannot go over and above that basic definition. However if you say you are ‘vegan’ or ‘semi-vegan’ for health, for environment and for spiritual reasons and not primarily for standing against animal torture, enslavement, exploitation and cruelty, then you are likely to be Plant Based instead of Vegan. Moreover being ethically neutral, morally flexible, reductitarian, sustainable, semi-vegan, welfarism oriented or temporarily vegan and then falling out of the lifestyle was not really Veganism in the first place. You may however at times transition into Veganism through a Plant Based Lifestyle as you gain awareness and educate yourself.

  • Post Pandemic: Lessons from Covid-19

    Post Pandemic: Lessons from Covid-19

    With Covid-19 and relaxing of lockdowns, we all have simply adjusted to the ‘new normal’ as cities plan to crawl back to life and public begins to move again. Everyone wants to wash hands and wear masks, but is this all we have learnt? What about the root cause of the epidemics and infections, how can we get rid of this problem from the root and clean up our planet for good? Why are we letting the authorities and media sweep the truth under the rug and exploit it merely to sell more masks, drugs and vaccines to us?

    Here are the top six sources of infections we need to learn and educate others about, so please feel free to copy and share this post widely:

    1. Droplets: Droplets from humans are a major source of infection, masks are necessary. simply because all the germs from animal farms and animal foods have been absorbed into humans and most people are infected already. These germs started spreading widely over 11000 years ago with advent of animal farming (besides garbage), and have mutated to the extent we don’t even realize that now they are no longer linked with animals and spread from human to humans. Each time we talk to someone or are next to someone there can be a droplet infection, for example on our dinner tables, in cafes, in parks or home and masks help only to a limited extent. But droplets are not the only source. It is also our water, air, soil …and our diet that is heavily infected. Sure we get immune to infections with time, but that is not right, we should be doing someting to clean our society up and not just absorb all the negativity continually as the ‘normal’ and ‘new normal’.

    2. Diet: Not living with someone who consumes dairy and animal products = huge improvements in health. Less sneezing, coughing, fevers, infections..those who praactice know how it feels. Reduced interaction with neighbours or friends who consume animal products is similarly beneficial as some of us personally have witnessed during lockdown. However even in vegan households, children still bring in the germs once in a while as they attend school, play outside or if neighbors who are infected come over, as most people around are still consuming dairy and killed animals. Even the smell of dairy and animal meats is repulsive and rotten – they attract flies and they spoil very fast. No-one should be consuming them, but we have lost our senses and intuition. Our obviously harmful consumer products are not only dairy and meats, but also other food items – candies, colas, animal gelatin sweets made of dead cows and pig bones, insect poop shellac, and pet food.

    3. Pet food: ‘Animal lovers’ we call ourselves. but imagine feeding our pets and stray animals with all that processed garbage – slaughterhouse waste, and thinking we are helping animals. Even walking in the pet food aisle, dairy or meat aisle in a supermarket is a health hazard, not to menton offensive to moral sensibilities. But we do not speak about it and remain polite. We use animals for food and for our enjoyment by separating them from their parent and taking them home as pets, breeding them and buying them, and in turn we feed them animal products too causing even more suffering and health problems

    3. Water: Did you know all our waters, rivers, seas, everywhere are full of animal poo and blood as well as toxic waste from slaughterhouses, covered up and laced with chemicals to change its appearance and smell. We dump all kinds of waste in water and take away life. It is unimagninably cruel yet we call fishing a sport teaching children to hook and choke animals and watch them suffocate in pain. Close to 80 billion land animals are waiting in slaughter lines each year – this is a lot more than current human population? And all that poo and blood goes into the water. Not only is it morally wrong and mentally disturbing, it is also hidden from public sight. And what about our fish and sea creatures? Killed, bred, fished and slaughtered for food are trillions of sea animals every year, and yet we only hear about plastic killing our sea life.

    4. Air: Is it really air we are breathing, or is it the nitrogen and germs from animal farms? Even if you go near a small shop where chicken, meat or dead fish are sold, you get a very horrible smell – the air is unbreathable. Even if you have a small pet you know the s uniquemell, of a feathered bird or furry friend. You know te smell of urine and feces. Imagine 80 billion of these animals are in farms right now…waiting to be killed any moment. We do not see them..so we do not care? There are so many coronaviruses, not just SARS, MERS, but even our common cold and flus all floating about continually, all over the planet – and our air is no longer fit to breathe.

    5. Soil: Animal poo manure, blood and bones from animal farms is mixed with soil and it is toxic, full of hazardous germs from infected, very ill, suffering animals, along with their hormones and antibiotics too. We worry about the chemicals from pesticides and fertilizers and GMOs – and we have no idea of how dangerous animal manure is to us. Human feces and animal feces, all have countless germs. All our fruits and vegetables even if organic are not safe to consume althoutgh vegan – because they are not veganic. All the urine and poo as well as eggshells, blood and bones of animals have gone into it. In veganic farming we would use plant nutrients only to feed soil to grow vegetables and fruit – but it is rarely practiced. Instead we have e-coli, salmonella, ebola, rotaviruses…coming into our homes.

    6. Soap and Gels: We need to wash our hands but please do not use animal products to do so. Our soaps, shampoos, medicines, santitizer gels, handwashes – all are filled with very disgusting animal slaughter waste. All the unwanted body parts that noone can buy as food, are sold to us by the trillions each month, because the animal industry does not want to waste those body parts, internal organs and blood – they use them in medicine, cosmetics, household cleaners, sprays and personal care items. Is it possible to get healthier and cleaner by using dead animals toxic waste? Yet, we are so foolish we will buy anything sold to us cheap in plastic bottles That is why they need all those chemicals and disinfectants – poisons to neutralize the stinking substances and dead meat in our day to day soaps, gels and medicines.

    Killing even one being who can feel pain is murder, no matter how nicely it is done. rape of even one female or of a male is rape, whether they be human or pig, chicken, cows, bulls, stags, dog, cats or any other creature bred in animal industries. Yet people argue with those who protest and even when our planet is choking to death, riddled with disease and climate change, we do not care. But more importantly there is murder and rape happening right now not only of humans but in dairy and animal industries, to an extent we cannot imagine, to other innocent creatures who feel everything like we do, and all for our consumption of food and products we do not actually need. Why are we not unifying against this and speaking up on a daily basis until the while world hears our plea?

    We should not have to educate people about the germs caused due to this. When a human is killed we do not talk about how many germs are caused, we talk about the morality of the act. But in case of animals of other species, even if it causes death and disease to humans, we do not care…we argue about our rights to consume, we argue about humane killing and more ‘compassionate’ farming, we argue about how to make animal agriculture ‘sustainable’ and ‘local’, or about its economic value as an industry, or about jobs lost if it ends, or about consumer demand. This is not right. Murder is murder, rape is rape, abuse is abuse You just don’t do it and don’t let it happen to anyone. You speak up!

  • Positive Film Review: Dominion

    Positive Film Review: Dominion

    If we are pained by descriptions of how humans were treated in Nazi gas chambers and concentration camps then there is no reason why we should not be pained by this which is far more inhuman. For the World Vegan Month, in this free documentary filmed in Australia as well as UK, US, China, India, Canada and many parts of the world, we see the shocking truth about how animals have been treated every single day, even till now in the highly profitable meat, poultry and dairy industry.

    The filth, infections, poisons and diseases in sheds and the blood baths in slaughter houses will make you think twice before consuming meat, if not for the sake of animals then at least for the mental and physical health of your own family. Learn how many of the practices that are labelled ‘humane’ and declared ‘legal’ by authorities and animal welfare organisations are actually so cruel that most of us are not even able to see the videos without being brave. For those unable to watch the transcript is educative https://www.dominionmovement.com/transcript, however watching this film helps us understand what suffering is beyond our own so that we can awaken our heart and take action by educating the masses and campaigning to protect the innocent.

    As we focus on world peace, spiritual ascension and earth healing, we know that this is impossible without improving how we are treating other creatures on our planet. This is why this documentary is a must watch for all humans on earth so that we can stop supporting industries that abuse and kill animals and call for a global ban on slaughter and meat which is long overdue. After-all, we have known for a while how all of our nutritional needs can be fully met without harming any creature and with cleaner and greener ways of living.

    More on https://www.dominionmovement.com 

  • 11 Types of Foods to Avoid and Their Positive Replacements

    11 Types of Foods to Avoid and Their Positive Replacements

    Much of the foods cleverly packaged, branded, advertised and widely distributed in supermarkets can actually cause us tremendous harm. Even though we might see many people around us purchasing and consuming these everyday we should not assume that it is alright for us to follow suit. Most importantly, even though they may not always pose an immediate risk, over a period of time human society has, due to consumption of packaged products, been affected by ills of cancer, heart disease, high blood sugar, obesity, autism, mental and emotional illnesses, violence, dullness and stress. We have also brought a severe strain on our eco-system and threatened the life and wellbeing of other species with all the excess packaging and plastics that these foods lead to. Here are  positive or ‘sattvic’ alternatives that are healthier for everyone including earth, to replace the common negative or ‘tamasic’ diet options that have been popular all around.

    1. Canned foods and Ready Meals: cans-3225861_960_720Tinned beans, canned tomatoes, spinach, and all kinds of pre-cut, pre-cooked and packed meals that you can open and eat right out of the box or cans are regarded as ‘Tamasic’ or low-vibrational, toxic meals that can bring our spiritual energy and wellbeing down.  Storing pre-cooked meals in the refrigerator overnight and for long hours, or on supermarkets shelves is also a cause for loss of ‘sattvic’ qualities in our foods.  A much more ‘sattvic’ or positive vibrational alternative is to consume only fresh and whole foods that are cooked at home and eaten immediately after cooking.baked-potatoes-2157201_960_720
    2. Bottled Juices and Smoothies: juice-1013227_960_720.jpgAlthough they are widely marketed as healthy and ethical foods, juicing of fruits and bottling them for distribution and sale can cause a loss of positive vibrations making these products ‘tamasic’ and stale. The energetic value of fruits is best when eaten whole and especially when they are organically farmed without pesticides and chemical products. Fresh fruits are also readily available and require no processing making them ideal for busy people who do not wish to spend time cooking and juicing.fruit-2367029_960_720
    3. Fizzy Drinks and Diet Colas: supermarket-1229744_960_720Although we might reach out for fizzy drinks for quenching our thirst on a hot day, the truth is they have absolutely no nutritional benefits and provide an artificial feeling of cooling while artificial sweeteners such as saccharine and aspartame in diet colas are linked with cancer. The best alternative to thirst quenchers is a glass of clean water that you can easily have at home or work, and carry your own bottle while on the go.water
    4. White Breads and Refined Flour Pastas: white-bread-3279815_960_720Having a crisp toast or sandwich made with fluffy bread for breakfast, packaged biscuits or cakes for tea and shapely white pastas for dinner may not be as healthy for us as we thought. Due to refined flour, preservatives and additives used for most of these products, they are likely to impair our digestive systems if we consume them regularly. A much healthier alternative is to use traditionally milled whole-grain flour that contains the husk and fibres within and to prepare oven-fresh brown breads, biscuits, home-cut and dried pastas, home baked pizzas and easy to cook brown ‘rotis’ (flatbreads) within minutes at home without any unhealthy additives that packaged breads would normally contain. bread-1192236_960_720
    5. Crisps and Cheesy Snacks: snacksReaching out for the easily available bag of crisps or nibbles is so very convenient when we feel a sudden hunger pang, even though we know it is not actually healthy for us. The artificial processing in factories, added salt, cheese powder and MSGs make these products ‘tamasic’ for us. Children fed on such foods on a regular basis are normally found to face more illnesses and developmental delays too. Instead of substituting these with alternative packaged foods, try wholesome and nutritive vegetables and fruits such as cucumber and banana which require no preparation and can be consumed on the go by children and adults alike.cucumber
    6. Snack bars and Granola: snackbarsNutty and cereal bars packed with sugars, sweeteners and chocolate as well as preservatives might be marketed as great health-foods but they are obviously not so. When we need to carry a nutty snack to work or play, we can easily pack some whole organic nuts in a bag and carry them with us to supply all the protein and fibre that we need, minus added sugar, sweeteners or preservatives.nuts.png
    7. Packaged Cereals and Cornflakes: Morning-GloryA box of cornflakes or muesli or some of the colourful or sugary cereals that we quickly pour out for our children and for ourselves each morning may not be the brightest way to begin our day.  Due to the packaged nature of these products we end up eating sulphites and preservatives as well as excess sugar that can be easily avoided by consuming homemade cereal such as boiled oats, broken wheat with whole fruits and nuts, or toast some oats and nuts in our own oven and prepare our own crunchy muesli within minutes. oats
    8. Ice-creams, Sweets and packed Desserts: ice-cream-2198135_960_720.jpgCool softies and tubs of ice-creams, colourful sweets and lollies have been heavily marketed to children all over the media and through the tempting sounds of ‘ice-cream vans’ that haunt every school building each day of summer. We all know that these sweets and frozen desserts are completely devoid of any nutritional value and contain mostly fluff, artificial colours and sugar. Avoid all the sweet junk by focusing on fresh, whole, organic fruits such as creamy avocados and juicy oranges that can be easily carried over to every playground whether school and home and give yourself and your children a healthier life. avocado-1276875_960_720
    9. Frozen Vegetables: Iceland-Groceries-Frozen-Vegetables-1024x768Some people think that frozen vegetables contribute to the ‘pre-day’ requirements for a healthy vegan life. However frozen goods are just as ‘tamasic’ or negative in energy as canned or processed foods. Instead, purchase organic fresh vegetables from your local organic farmers who can either home-deliver or sell fresh seasonal produce at the farmers markets regularly, or reach out for the ‘organic fresh vegetable’ shelf when you go shopping everyday.market-3336244_960_720
    10. Meats and Poultry: pigs-520896_960_720Chicken, beef, mutton, fish, ham, eggs and virtually all dead meats are ‘tamasic’ in nature as their spiritual energy is dark as well as painful due to the way all animals are treated and killed for the purpose of consumption. Consuming fresh vegetables and fruits that do not kill the plant is much more natural and ethical, while being full of health benefits of ‘sattvic’ nature. fruit-basket-396622_960_720
    11. Dairy and Cheese: Flickr-factory-farm-ArdarveJust as meats and eggs can distress and kill animals, so does the dairy industry too. Instead of substituting your diet with vegan cheeses and packaged vegan milks which have been processed in factories and thereby ‘tamasic’, we can ideally eliminate our dependence on dairy and cheese altogether by training our mind to enjoy whole fruits and vegetables with water as the best ‘sattvic’ choice.food

     

  • Five Great Reasons to Go Vegan!

    Five Great Reasons to Go Vegan!

    Latest scientific research has confirmed that going vegan can benefit all of us and our planet significantly, saving millions of lives. While you can read the full report HERE we bring you some of the core reasons why a vegan diet is a more positive one:

    1. Love Yourself: Being positive begins with being good to our-self. Your diet clearly shows how much you care for your own well-being. Going meat and dairy free can prevent most everyday illnesses whether gastric, heart related or cancerous. Whether its protein, calcium, iron, vitamins or any other essential nutrients a vegan diet can give you everything minus the dangers of meat and dairy. Your food can be the key to a healthy and long life. Imagine yourself as a beautiful and lovable child who deserves only health and happiness. Would you not want the best for yourself now?watermelon-846357_960_720
    2. Love Nature: Our going vegan can literally save our planet from global warming and pollution. Meat and dairy production put a tremendous stress on our resources and deplete our planet rapidly, while growing plants helps in improving our environment, reducing pollution and reversing global warming. environmental-protection-326923_960_720
    3. Better Karma: Consuming meats and dairy clearly harms animals and takes away their lives. Plants however regrow after harvesting and do not die away if you consume their parts. If you believe that your life is a product of your own karma or deeds then going vegan adds to the good luck and positive blessings coming in your life right now. Why think twice? kindness-1197351_960_720.jpg
    4. Delicious Meals: If you have a majorly meat and dairy based diet you might be missing out on the amazing variety, colors and tastes of plant based options. Imagine your plate full of colorful crispy vegetables and feel their juicy taste nourishing you deeply. Won’t eating such a yummy meal be good in itself? noodle-soup-482359_960_720
    5. Versatile Diet: For every meat and dairy food that you have ever craved for, there are tastier vegan options. Its only your habit and mental block that prevented you from truly experiencing this. Try vegan sushis, chocolates, cakes and desserts and you will find that a vegan diet is truly full of variety and versatile in itself. You can get vegan milk, cheeses and more from the marketplace with much more ease than you thought as more and more people opt for vegan food options.sushi-1181278_960_720

    Hope you enjoy making the healthy and delicious vegan switch with ease.