Positive Healing – Swati Prakash

Abundance Consciousness as a Panacea to Sociopathy

Abundance Mindset As a Panacea to Widespread Violence and Abuse

Why do people act badly and hurt others, harm animals, enslave and exploit each other?
Because there is an untruth prevailing in society. A lie: of a requirement of stress, solid competition, tremendous challenge, strife, struggle, hard work, tiresome effort, and needless aggression. We think we have to force a mother to bear eggs, babies to take away milk, to kill them…so we have enough food. This is a lie.

Non violence creates abundance. Plant Based system and Veganism heal the planet and give us more resources.

If we teach each other to value achievement of goals that make corporates and ourselves rich in finances but with a brutal disregard to the goals of kindness and love, this is the root of evil. Not money in itself, but the mindset of competition and aggression based on violence.

In a truthful society we all have enough. Everyone gets their own place under the sun and stars and without wars, fights, slavery, exploitation, rape, or murder.

Nature supports us, as we love nature. Love is felt both ways.

Therefore the best solution to spread love is to Raise Consciousness.

Teach the Law of Attraction or Manifesting your wishes in alignment with Love and Nature.

Teach Magic of Healing and Heart.

Learn Simple Spells, Affirmations and Meditation, to activate higher consciousness. Stay away from negative Occult that is canniving or unethical, corrupt, or confusing.

Magic is really simple.

Visualise what you desire as if you have it already now. Send energy to your vision.

Learn reiki, get initiated and attuned into natural healing paths that are mindful, positive and kindness based. Use loving affirmations.

The world is all a mental simulation.
Do Not think you need to struggle and toil, or oppress others. These were lies. Break free with joyful awareness.

There is enough for everyone in this infinite universe. Be in Abundance consciousness.

A higher level of reality exists right now… in you.

You will ask and receive from yourself.

Your mind, belief, and emotional state creates your reality.

You are not a slave. There is no God or Being out there controlling everything. Have faith in YOURSELF.

Noone from outside is popping in once or twice to judge us. Be a witness to yourself. Forgive yourself. Love yourself. Be aware of yourself.

I CREATED SOMETHING SO FAR. I CREATE BETTER. I LEARN. UNIVERSE SHIFTS ITS FREQUENCY.

Because there is no other. There is only one. Duality is illusion. The sky is within, the stars are within. Earth is an anagram for Heart.

If anyone hurts or abuses you, you will manifest a solution and be helped. If you lose wealth and become homeless you will rise up again, and universe will give you more. The reason is that we are in a dream, and our subconscious mind will PROJECT our helpful people around, police, social support, agencies, laws, all will be there to help you as a human being to break free and be safe. Because a human mind is dreaming the reality.

But when your mind aligns with compassion towards nature and other beings on earth, you will also begin manifesting social change. This is the story so far as far as I have witnessed. We now decide how it goes ahead in our mind. ♥️

August 27, 2023

Healing our Reality from Within

Abundance Mindset As a Panacea to Widespread Violence and Abuse

Why do people act badly and hurt others, harm animals, enslave and exploit each other?
Because there is an untruth prevailing in society. A lie: of a requirement of stress, solid competition, tremendous challenge, strife, struggle, hard work, tiresome effort, and needless aggression. We think we have to force a mother to bear eggs, babies to take away milk, to kill them…so we have enough food. This is a lie.

Non violence creates abundance. Plant Based system and Veganism heal the planet and give us more resources.

If we teach each other to value achievement of goals that make corporates and ourselves rich in finances but with a brutal disregard to the goals of kindness and love, this is the root of evil. Not money in itself, but the mindset of competition and aggression based on violence.

In a truthful society we all have enough. Everyone gets their own place under the sun and stars and without wars, fights, slavery, exploitation, rape, or murder.

Nature supports us, as we love nature. Love is felt both ways.

Therefore the best solution to spread love is to Raise Consciousness.

Teach the Law of Attraction or Manifesting your wishes in alignment with Love and Nature.

Teach Magic of Healing and Heart.

Learn Simple Spells, Affirmations and Meditation, to activate higher consciousness. Stay away from negative Occult that is canniving or unethical, corrupt, or confusing.

Magic is really simple.

Visualise what you desire as if you have it already now. Send energy to your vision.

Learn reiki, get initiated and attuned into natural healing paths that are mindful, positive and kindness based. Use loving affirmations.

The world is all a mental simulation.
Do Not think you need to struggle and toil, or oppress others. These were lies. Break free with joyful awareness.

There is enough for everyone in this infinite universe. Be in Abundance consciousness.

A higher level of reality exists right now… in you.

You will ask and receive from yourself.

Your mind, belief, and emotional state creates your reality.

You are not a slave. There is no God or Being out there controlling everything. Have faith in YOURSELF.

Noone from outside is popping in once or twice to judge us. Be a witness to yourself. Forgive yourself. Love yourself. Be aware of yourself.

I CREATED SOMETHING SO FAR. I CREATE BETTER. I LEARN. UNIVERSE SHIFTS ITS FREQUENCY.

Because there is no other. There is only one. Duality is illusion. The sky is within, the stars are within. Earth is an anagram for Heart.

If anyone hurts or abuses you, you will manifest a solution and be helped. If you lose wealth and become homeless you will rise up again, and universe will give you more. The reason is that we are in a dream, and our subconscious mind will PROJECT our helpful people around, police, social support, agencies, laws, all will be there to help you as a human being to break free and be safe. Because a human mind is dreaming the reality.

But when your mind aligns with compassion towards nature and other beings on earth, you will also begin manifesting social change. This is the story so far as far as I have witnessed. We now decide how it goes ahead in our mind. ♥️

August 27, 2023

I Look Within Me!

Believe in yourself. We create realities, we manifest people and things unconsciously all the time.
Time to be conscious and know thyself.
Those who do not seek to look within will never find Truth.
Truth will be that everything is illusion.
Because of unconsciousness the illusion around (reality) is evil.
To awaken the world and heal it, know thyself, awaken thyself, heal thyself, love thyself, empower thyself.

June 7, 2023

What is Ego? ID, EGO, SUPEREGO as explained by me via the Chakras and Tree of Life

We have been wrongly deceived by popular opinions, that Ego is bad. That we must remove all Ego and be Ego-less. This is the plan of evil beings to reduce our self importance and take over the planet by making us give up all power so that they can victimise vulnerable and innocent ones. These wrong ideas of losing all Ego, and eating a humble pie and being defeated, have been spread all around by religions to keep us humiliated, obedient and powerless and to give away all powers to the Matrix of religious, political, legal, corruption based leaders and Lords. This has made Evil win.

My explanation is slightly different than the regular versions of some versions of the Freudian Id, Ego, Superego diagrams that we normally see in which Id is wrongly shown as a Devil, Ego as Human, and Superego as an Angel.

Id is the child or inner child in all of us as we all need basic safety and enjoyment of life. Ego is the adult self in us to help us be sensible in daily functioning and protect our Id self. The Superego is the Parent or Higher Self, Inner God or Goddess to give divine guidance and higher powers to us.

Too much Ego is bad. It is called Egotism or Ego mania.

Too less Ego is bad. It is called self deprecation and low self worth.

Similarly less of Id or our natural human instincts will cause us to fall prey to predators or perpetrators, while excessive focus on it will keep us preoccupied with the mundane to a self serving degree of material pleasure and dullness.

The Superego is the most suppressed part of our Human and animal self. We rarely grow up if we continue to worship Father and Mother without realising Self. We are unable to weild our own scientific powers of sixth sense to manifest, be magical and conscious due to wrong religious and archaic science that neglects the paranormal. An excess of focus on Superego alone will make us unable to focus on other areas of life when needed and detaching us completely even if needed to help others.

Venn diagram Id, Ego m, Superego as modified by Swati Prakash

We should not be continually mistreated and abused. And we should at the same time not mistreat and abuse others. Either extreme in any of the planes, is a sign of the Matrix taking control.

When we have victims being abused, enslaved, killed, and hurt or perpetrators who harm others, we have a clear imbalance here in this reality. E.g. trillions of animals being killed and bred for killing, with billions of humans killing them and breeding them to kill them cruelly.

In a balanced reality, each of us will be respected, have equal power, equality of rights, no racism, speciesism, sexism, and so on. This is what is meant by balance. Not a balance of good and evil. Evil never leads to balance, it always harms, always upsets our chakras.

In the Tree of Life of Kabalistic mysticism we see and learn how a normal world is actually meant to be.

In the Tree of Life, we see the 7 chakras but a few of them are mirrored to form three planes that you see as three horizontal lines.

Two angular branches of this tree ascend upwards from below into two vertical lines, left Ida or Lunar, right Pingala or Solar, with a third one of balance in the middle, Sushumna going right through to the top sphere.

Now, let us identify the three planes of Id, Ego, Superego within this Tree of Life.

The first horizontal line from below demarcates ID or the physical part of us that needs protection and empowerment.

The second horizontal line demarcates EGO or the mental part of us that makes day to day decisions by right choices.

The third horizontal line demarcates SUPEREGO or the spirit part of us which gains intuition, higher magical powers and truth of the universe.

The beautiful flower of life is a symbol to activate higher consciousness by recognising the Tree of Life within it. It also activates Merkaba or our capacity to Ascend.

The lower chakras that are base chakras are in the ID plane.
Red of Muladhara or Root for Safety.
The Orange one or Sacral for Swadhishthana or foundation of self, is for creative power.
Without basic safety, security or material power we cannot exist on the physical plane at all. We will be ill, disempowered, hurt, and unsupported, thereby unable to help others. We also need to have enough abundance to enjoy life.

The Yellow pair of spheres for Will power and self confidence, are called Victory and Glory, Manipur chakra or Solar centre, and would take us into the EGO plane from Id plane.
The Green one middle sphere of Tiphareth, helps us balance our ego by giving and receiving equally, being kind to others, kind to ourselves.
The Blue pair of Severity and Mercy of Throat chakra or Vishuddha, help us vocalise our thoughts with both severity when needed to talk against evil, as well as mercy to be good to those who suffer.

We then move into the more inner or spiritual plane or dimensions of light thereafter with SUPEREGO with the indigo spheres of Wisdom and Understanding of Third eye or Agya chakra to see the unseen and know the unknown via telepathy, clairvoyant powers and other subtle senses.
Finally the higher Self or Kether, Crown of Sahasrara chakra is revealed at the apex to help us Ascend into higher worlds and be Liberated from the dangers of falling down again into Grey area or Darth sphere if we relinquish third eye powers or sixth sense and become physical and mental focused alone, which is what the Matrix wants, especially the crooked religions of fear.

May 12, 2023

Yoga: A Satvik Path

The original teacher of Yoga was Krishna in Gita not Patanjali in Yoga Sutras, and instructed to consume plant based food alone, not dairy or animal products, because everything is to be aligned with Self or higher consciousness.

The entire path of Yoga is Sattvik lifestyle including diet. Good behaviour and raising consciousness towards the true Self (truth is Satya and its essence is Satva).

This includes your daily lifestyle and food.

Tamasic: Ignorance based, e.g. dead bodies that are unfit for consumption or unhygenic eggs, milk, etc.

Rajasic: Sensory excitement based, eg. Too spicy, too pungent, smelling strong.

Satvik: Clean fruit, veg and some nuts, grains, legumes.

Sattva is the Essence of a Conscious Lifestyle

Yoga is not about physical exercise or body postures alone.

These days in the western world we have several Yoga teachers and Yoga exercise ‘goers’ who have fit bodies that they flex and enjoy using for fun while thinking about eating bacon, cheese, ham and other disgusting things made of slaughter and decay. This is not real Yoga.

In India too we have poor quality yogis who think of dairy all the time and enjoy dirty dairy. This is also not Yoga because Dairy is a stale animal lactation that coagulates, filled with germs, and from abuse of cows and their babies.

Real Yoga is about meditation and control of your thoughts and behaviour and physical body as well. Hatha Yoga and pranayama are there as a posture based active meditation system. But the basic point of Krishna was on being Sattvik. Without that base, no point in any Yoga.

If you are of Tamasic or Rajasic nature and your life revolves around dirty items of dairy or chicken or other meats and you cannot live without their taste you are obviously not interested in Yoga or meditation or in any spiritual activity.

Talking about God as if he is a man standing on a higher plane creating the world and living seperately is not Spiritually conscious. It is Tamas or spiritually dead, unconscious thinking.

Trying to be conscious yourself, finding who you are, and focusing on your liberation from the Matrix is the only way to be spiritually alive.

May 12, 2023

7 Chakras Ascension: Feminine and Masculine Balance of Yin Yang or Ida Pingala Naadi and Tree of Life

Hindu philosophy is about Ida and Pingala, or Lunar and Solar flow of energy in each being, flowing in balance in chakra system, left of body/ right brained and right side of body/ left brained, respectively. If the twin naadis are imbalanced, energy is stuck in the chakras.

Our chakras are manifest as glands, physical organs and life situations projecting out from within. We all have powers to manifest our true life. When twins naadis are balanced energy flows through the Sushumna naadi or the Stellar channel of Ascension.

Chakras unblocking
This helps us be wholesome, leave the Matrix as aware living beings, and be Karmically Liberated instead of being stuck in negative patterns or cycles of evil from one life to another as ignorant beings.

Being unaware of Evil and Passive is called Tamasic or ignorant energy of kundalini coiled up and stuck in an archaic, unevolved, reptilian state. This is a state of unconscious behavior, for example eating or using non vegan animal products and seevices, following others robitically, being hypnotised by untruthful media or celebrities, belief in illogical religions of an outer evil dominator God or Lord and praying to the same, unhygenic life, lack of healing skills, having no magical powers of your own, and being a slave who has no interest in liberation.

Being aware of Evil and aligning with it by evil actions is Rajasic energy and also Evil. Here Kundalini energy is used but in the wrong way. It is about restless, inconsistent behavior of killing, abusing, hurting others knowingly and not refusing to be party to abuse or exploitation systems. This is a draconian and demonic Rakshasa state of domination, power, control and wilful actions to abuse one’s power. It is Satanism and Cruelty.

Ascension of energy through chakras helps us be free of evil and the dangers of reptilian and demonic, fear based systems of coercive control, violence and harm. This leads us towards Sattvik or Truthful life. A Sattvik Life is based in honesty, compassion, courage, peace, intellect, happiness and valuing good over evil.

Chakras in balance manifest as Stability, Safety, Comfort, Peace, Health, Joy, Intelligence, Awareness, Love and Harmony.

A similar pattern is found in the Tree of Life which is also from root to crown in balance.

The Tree of Life

Lunar or dark or left pillar in Kabalistic Tree of Life is the Feminine forces of intuition and inner power (spiritual), while the Solar or light pillar in right side of the Tree of Life is about outer physical power (material). The tree of life is a western representation of the flow of energy from root to crown similar to chakras and naadis.

Yin and Yang

Yin and Yang is a similar system of Oriental wisdom from the Far East, with Yin symbolising Hidden, Softer sides of nature such as night and rest, and Yang representing the outer and Aggressive sides of nature such as day and physical activity. Both are needed in balance and can flow into each other for natural harmony and equilibrium.

God and Goddess or Yin and Yang, Dark and Light do not mean good vs evil. Both God and Godess, Masculine and Feminine, Yin and Yang, Spirit and Matter, Inner and Outer, Hidden and Visible sides of nature are in us all. We all have a hidden or mystery side that is called sixth sense in balance with the outer logical side of reasoning and algorithm. Why have we forgotten it? Why are we afraid of it?

Yin Yang, Ida Pingala, Dark Light do not mean forces in opposition, it means working together to balance both energies of outer action and rest.

Sometimes Yin and Yang, Ida and Pingala includes archetypes of feminine and masculine energy, also called Goddess and God duo. This is because men were able to be physically active in braving the weather, looking for food and water, doing physical work and being Gods, supportimg women who were looking after more of the intuitive roles of bringing up children, being mothers, carers, and Goddesses. This is because women are more vulnerable to attack, have reproductive organs to bear children, are less materialistic and more into kindness and nourishing aspects of life. It is in our DNA. To deny women the right to look after life, care for home, the planet and its people is to abuse them and enslave them, forcing them to do as others will instead of letting them use their own powers.

A society that confuses Yin or Dark, receptive and intuitive or sensitive energy with Evil or ignores feminine is created due to a complete disregard for the more peaceful, restive and intuitive aspects of nature.

Would you prefer a world in which there was no night but it was day all the time, there was no coolling or calm moonlight, no time to sleep and relax? Yin or Dark, Ida force is necessary for balance of nature.

Would you prefer to only think but never feel anything? Never react or respond but only act. Never receive but only give thoughts out. Never be telepathic, intuitive or have sixth sense but only use brain to think without meditation or deeper self understanding?

Why is society programming us to be Anti Feminine? Anti Intuition? Anti sixth sense? Why are jobs, businesses and work all about materialism and selling products or services and never about the empathy, intuitive and psychic sides of life? Why has inner power, spiritual magic, witchcraft, and psychic work been equated with evil, devil or negative things to be feared or suppressed?

Is Yin Yang Balance About Good Evil Balance?

Evil is not necessary in the world. Light and Dark means sun and moon, day and night, yin and yang balance of activity versus rest and peace. The balance is between active (thinking) or outward focused and restful (receptive) or inner focused stages to restore wellbeing.

Wrong mindsets of good and evil being both created to balance nature is propagated wrongly as light vs dark, yin vs yang by half baked media and religions that believe demons and angels are both natural and normal, killing and slaughter are needed for life, or that good and bad are both natural sides of humanity. Demonic or evil energy is unnatural and inhuman. Humans are not meant to harm, kill and destroy nature or themselves.

Why do you think evil is a necessary part of the world for balance? Do you feel that evil balances or do you feel it throws people off balance and brings about turmoil and devastation, throwing all chakras off balance and blocking Ascension?

Actual Light and Dark or Yin Yang have nothing to do with good and evil. They are both good and necessary for life. We must believe in the victory of Good and not in Evil.

Please read and subscribe to posts from me on my blogs available on askswati.com and earthhealingnetwork.com

May 10, 2023

Unplug Yourself From the Matrix Through 7 Chakras

The seven chakra system is a visualisation of our energy centres in the matrix. The seven major chakras along with minor chakras associated with them, blueprint our lower dimensional physical or lower matrix body. The transmission of this energy of simulation occurs through various glands, organs and areas of our temporal physical body. We may visualise the energy passing through them as electro-magnetic vibrations or radiations that can be altered purely at will to effect healing, wellness and joy as well as to attract situations and realities. My previous article explains how to energise the chakras to enjoy a better life experience.

But what about those of us who wish to leave the Matrix and transcend into the real world? For Awakening and Ascension we are interested in a higher and more truthful reality instead of the controlled simulation our mind is engrossed within and attempting to break free from. This is not for you if you are interested in simply healing the simulation and remaining in the Matrix. This is for you who wish to detach from the lower planes of Simulation and ground into a higher plane of truth consciousness.

Root Chakra: This is believed to be the root and base center or ‘muladhara’ chakra of grounding at the base of our spine extending the cord connecting us to earth from the bottom of our hips, excretory system and tailbone through the feet and deep into earth through the ancestral and earth chakras below these fairy feet. Just like a tree is held on by its roots into soil, we are told to be grounded in the present dimension through this primary chakra. This chakra represents both our fears and need for safety, simply because noone feels comfortable being uprooted. Ascension is not for those who give in to such fears. We need to be aware of being in a tremendous deception of hyper-reality in this light show.

Practicing detachment from the following – excessive materialism, reducing our greedy intake of material objects, unnecessary shopping, needless monetary transactions, working for money alone, desire for earthly riches instead of protecting earth – all can go a long way in helping us unplug from this simulation from the ground up by letting go of all fears of discomfort and being open to the facts. KEYWORD FOR ASCENSION: FEARLESSNESS

Sacral Chakra: Assumed to be situated directly above the root center is our sexual or sacral center or ‘swadhishthana’ of creative power within the pelvic region and linked to the gonads or reproductive organs. Our sensual engagement in this matrix is deepened through this chakra even as we speak, smell, hear, taste, feel, smell, see and visualise with all our senses. We receive and give out energy in the form of touch, sensual pleasure, delicious food, aromas, pleasant sounds, bells, chimes, all tranquilisers to keep us asleep in this semi-dream state.

Practicing detachment from the following – all sensual temptations, sexual lust for relationships, over indulgence in entertainment, excessive desires, prioritising taste or cravings of variety above ethics (non veganism), alchohol, wining, dining, luxury tourism, all temptations, lures and hallucinations – is necessary in order to unplug from this reality show. KEYWORD FOR ASCENSION: DETACHMENT

Solar Chakra: Directly above the sacral center is the imaginary ego or power center called ‘manipura’ of within the solar plexus and linked to digestive system. Our agreement or contract upon earth or in this simulation matrix is manifested through our ego self who believes in holding on to our individuality, personality, story, memory, mental awareness of who we are currently, where we live, what we do in this world, how we are seen by others, false social image, sense of entitlement, dependence on approvals. All this may be sheer make-believe through data sent into our head by the matrix.

We need to detach from the following – hunger for more and more food or data, thirst for praise or approvals, collecting unnecessary information, gathering excessive degrees, stress of looking good and proving one’s worth to others, status and glamour, abuse of power, corruption and control – would help unplug from the simulation. KEYWORD FOR ASCENSION: DISENCHANTMENT

Heart Chakra: Directly above the solar chakra is supposed to be our heart centre ‘Anhata’ of emotional strength. This chakra is affected by recieving and sending energy of love, kindness, and blocked due to lack of love or unkindness from others and to others. In reality the others exist only in the mind, they are not real, and they are casually disinterested in your emotions as at times. It is our ego that clings on to people around us, if they are merely part of a simulation and ‘pretending’ to love us in a ‘Truman Show’.

Detach from the following – emotional bondage, acceptance of others who are harmful, sympathising with evil, being hurt by others, letting others abuse you or others, condoning abuse, being drained by drainer programs or people, emotional folly, being told to believe in false spiritual concepts, blind faith or love, false fantasy, emotional trauma given from others, depression or sorrow due to accepting simulation as truth. KEYWORD FOR ASCENSION: FREEDOM

Throat Chakra: Directly above the heart center is visualised a communication center or Vishuddi of clear expression. Most people do not speak from the heart and therefore energy is not flowing from heart into throat center for ascension. They are programs or illusion and their speech is entirely artificial coming from other area than from within. They manufacture false ways of speaking and pretend to be listening by nodding the head, talking out of ego or artificial languages, flattery, diplomacy and well designed facial expressions. This makes it clear that we are being fooled or deceived in a simulation where people are not truthful. Insincerity and lies are all around us in the matrix. People also speak what you ‘think’ as your mind is ‘making it all up’ in an AI simulation program. Of course this means ‘my mind’ right now as I write this because all those who respond are likely to be mental projections for me in my simulation of this story.

Detach from the following – interactions with unnecessary people, gossip, chatting, social media tensions, over explanations, media and videos, information technology and gadgets overusage – all to be best kept to a minimum. KEYWORD FOR ASCENSION: PEACE

Third Eye Chakra: Pre-supposed to be in middle of forehead is the focal point of insight called Agya of command. Our reality is projected through this inner vision. We are simulating our life experiences though our unconscious, subconscious and conscious energy based on the mind and what it senses, think, dreams up as reality. The important thing is to awaken into truth instead of living in constant illusion. It is good to be conscious creators of lucid dream or fanstasy but even better to wake up. It is of course disastrous to lose consciousness and let reality control you through commandments created by other people for making you believe they are in control if they are demonic beings whose purpose is to let you remain sleeping and unconscious by taking away your power.

Detach from the following – unwanted influence from others or influence upon life of others, psychic attacks, negative thoughtforms, evil religious scriptures, hypocrisy in spiritual and psychic circles. KEYWORD FOR ASCENSION: AWAKENING

Crown Chakra: Manifest above the head as a crown called Sahasrara is a compendium of information connecting us to the universe of simulation. Behold your personal wifi router that sends and receives energy from all around town, city, country, planet, galaxy and returns all the way back to you. Your false belief that the universe is working for you in your favour is absolutely true because it is an illusion. In reality the true universe is not the one your perceive, you are in a hologram or virtual reality show.

Detach and unplug from the following: Belief in gurus or masters of lower world matrix, worshipping imaginary divine mother or father or beings in heaven, imagining you are a God or Goddess or Ultimate Creator, God Theory, belief that God or truth is in everyone and everywhere (Omni) and in you because illusion is everywhere around us and working through us in this low plane of demonic realm filled with slaughterhouses, which is unnatural. You can only know the Truth by your own Self Awakening instead of through second hand God theories or media. KEYWORD FOR ASCENSION: TRUTHSEEKING

Swati Prakash is available for Ascension Readings via http://www.askswati.com to those who are aware and interested in mysticism and truth discovery.

May 2, 2023

How to Energise the 7 Chakras for Complete Wellbeing

The secret of balancing and improving all aspects of our life including our inner and outer health is hidden in our seven major chakras. These 7 chakras are like a ladder that connects our lower physical existence to the higher spiritual one.

Imagine these 7 chakras as 7 spinning wheels of light of the VIBGYOR colours, turning clockwise and running through the center of our spinal cord from head to toe. Chakras are not composed of physical matter but energy. They give power to our nervous system, all our glands and all major organs thereby being the source of our overall strength and our emotional, mental and physical energy.

The Root Chakra is visualized as a red ball of light at the tailbone region and rules our basic existence and survival. An imbalanced root chakra can manifest as loose motions or constipation, phobias, fluctuating life path, and financial instability. To balance this chakra ground yourself by visualizing roots growing from your tailbone region going to earth, keeping your safe and stable in the material world. Imagine any negative energy being released into earth where it will be transformed and recycled into positive energy. Repeatedly chant the mantra LAM and imagine the red ball of light becoming clear, shiny and powerful.
The Sacral Chakra is in the sexual centre or pelvic region and is seen as an orange ball of light. It rules our fertility and the power to create, enjoy and celebrate life. When out of balance it can result in sexual difficulties as well as dullness or depression, as if not enjoying the essence of life. Bring yourself back in balance by imagining this chakra become a vibrant orange, throbbing with excitement and passion. Chant the mantra VAM to give it power until it feels better.
The Solar Chakra is in the stomach region near the diaphragm and is visualized as a bright yellow ball of energy ruling over our self esteem, overall energy levels and positive attitude. A lack of balance here would reflect as poor self image and a weak disposition as well as lack of confidence. Energize this chakra by chanting RAM and visualize it shining like a radiant sun inside you.
The Heart Chakra is in the center of the chest and seen as a green ball of light helping us give and receive love and happiness. If not in balance it could manifest as s an inability to love or accept love fully leading to heart diseases. or asthma at later stages. To bring it back to balance chant YAM and visualize this chakra shining clearly like a beautiful emerald in the centre of your chest.
The Throat Chakra is like a blue ball of energy in the throat region ruling over self-expression. When blocked it could manifest as difficulties in explaining oneself or speaking your truth as well as thyroid issues in the long term. Energize this chakra by repeatedly chanting HAM until it looks and feels like a clear and bright turquoise blue ball of light.
The Third Eye Chakra can be seen as an indigo ball of light in the center of the forehead. It rules over our intuition, higher awareness and psychic or magickal power. A blockage here could express as mental dullness, problems with sight and migraines. Balance it by repeating the mantra SHAM and visualize the chakra shining like with a powerful indigo blue light.
The Crown Chakra can be visualized as a violet ball of energy overlapping the top of the head and connects us with the higher reality or universal truth. A blockage here could manifest as spiritual blocks, rigid beliefs, purposelessness and karmic or repetitive patterns to problems. Energizing this chakra can release a lot of stress away from you and fill all your chakras with energy from head to toe. Chant OM and visualize a powerful violet ball of light on the top of your head until it feels right.

Finally visualize a clear white light filling all your chakras from head to toe till every cell of your body is wonderfully energized. Working with your chakras this way daily is a good start. The more you practice daily the better you will get at it. Half an hour of chakra exercise everyday can ensure a healthy and problem free life if done in the right way thereby decreasing your dependency on external medication and enhancing your effectiveness in life in each and every sphere of existence.

(*)

Swati Prakash is a professional spiritual healer, author and teacher. More on http://www.askswati.com

April 30, 2023

Six Positive Benefits of Meditation and How To Practice It

Meditation is a non-religion specific, personal practice of conscious awareness in any given moment. The benefits of meditating are numerous and not limited to the following:

INNER PEACE: Meditation helps us experience our own inner peace by helping us calm down and apply common sense in daily situations. Those who are peaceful from within are less likely to be restless and agitated. Inner peace reduces need for violence, crime, anger, sexual frustration or mindless imitation of celebrities or media figures. We might be focused on images and stories of violence, crime, terror, fear, drama and anger through the numerous best-selling books, blockbuster movies and plays enacted for entertainment. People and situations around us can make us upset and worried about our life or future. Meditation helps us look beyond this outer world and notice how we are absorbing energy from outside so that we can detach and choose something much more meaningful through inner awareness.
SELF-CONTENTMENT: Meditation reduces need to depend on anything or anyone from the outside for happiness by helping us find inner contentment. Inner peace reduces unhealthy habits, reduces stress and therefore eliminates need for smoking, drugs or drinking as an escape or dependency. The danger of young children, teens and adults falling into the bottomless pits of negativity or addiction has been constantly around us. Sometimes people look for relationships for love and find themselves in abusive or unhappy situations instead. Fortunately we all have our inner wisdom that prevents us from taking a fall and helps us find our way back to our personal well-being through meditation.
PERSONAL CONSCIENCE: Meditation develops our own innate consciousness instead of merely following any outer doctrine. Meditation improves natural intuition and helps people have inner feeling of right or wrong instead of merely following rules for the sake of rules. People naturally become heart-centered, compassionate and kind through meditation and learn how to live in balance with others and nature. Countless religions and their commandments have been ineffective in creating a peaceful and healthy world so far. Laws and enforcement have been struggling too. What we truly need is a method through which people can be aware of ethics and truth for themselves instead of having to drill it into them through laws or religion. Meditation awakens our own awareness by guiding us to the inner light.
RIGHT DISCERNMENT: Meditation reduces needs for mindless consumerism preventing us from being victims of overspending or wasting our time and resources on unuseful activities. In our daily life we are constantly bombarded with information from various sources, such as media and retail outlets, vying for our attention through glamour, convenient availability and popularity. It is easy to get lost in the world by chasing our numerous desires that are not necessarily in our best interests but meant to keep us busy in diverting our resources towards unnecessary purposes that merely help those brands or celebrities become more popular and wealthy often at the expense of really important causes that deserve more attention.
HIGHEST POTENTIAL: Meditation helps people experience the power of positive thinking by calming stress waves in the mind and helping them achieve better results in all areas of life. Meditation improves memory and absorption of right knowledge through better concentration. Meditation brings our innovation, creativity and our best inner talents. People who meditate regularly have been found to have life-changing experiences of greater health, success, emotional well-being, healthy relationships and joyful existence. We all deserve abundance and good-fortune regardless of religion, birth, country or background. No matter what our situations of circumstances have been so far, meditation can bring us into the ‘here and now’ of present moment awareness that frees us from past limitations of future worry by showing us our true and unlimited potential.
TRUTHFUL AWAKENING: While science focuses on helping us gain awareness about the world outside us and religion talks about a creator outside us, meditation helps us observe our own inner-world by helping us observe our-self. We can observe our body, our physical activities, our mental processes, our emotional states and finally learn that who we are is beyond all this. We learn to observe the one who is breathing, the one who is thinking, the one who is observing…and experience who we are. Slowly we begin to see how the ‘outer world’ observed by science and our senses is merely projecting through our mental thoughts, our unconscious inner-talk and inner emotional states. We can clearly notice synchronicity between our thoughts and our realities and witness how we have manifested or attracted various situations ourself. We can even change our reality at our will and finally be at peace with our-self and one with our creator self which is within us.

HOW-TO MEDITATE:

Meditation does not require any special skills. religious belief, special clothing, accessories or props.
Meditation can be as simple as sitting still and breathing for a few minutes everyday with eyes gently closed so that we OBSERVE OURSELF
With practice we can be in meditative state even with eyes open to cope with any situation,stress, daily life challenges or confrontations with inner peace and intuitive awareness
No special chanting or special spiritual orientation is needed
No special or complex yoga poses or gestures are required.
No special timing or days are needed
No special books or words, images, religious or otherwise are needed for meditating ‘upon’ anything
Sometimes calming instrumental music can help too, especially for beginners
Meditation can be taught in groups or individually and practiced on one’s own anywhere
Regularity of practice is helpful in experiencing benefits of meditation training

True meditation is:

Non-religion specific and non-denominational
Based on a common universal value of inner peace
Not limited to any brand or ‘system’ of meditation
Simple and not technically focused
Easy to achieve – simply pay attention to yourself at any time or place
Brings life-changing awakening of consciousness in daily practice
Helps us be intuitively aware from within to make our own positive choices
Helps us be incharge of our own emotional and mental states in routine life
Prevents dependency on or blame on outside things, people or situations
Leads us towards a healthier and happier world created through our own choices

There are numerous ‘brands’ and ‘systems’ of meditation being promoted all over the world, however my suggestion is to keep it simple. No special ‘type of meditation’ or ‘particular spiritual system’ or ‘tradition specific initiation’ is needed in order to practice meditation.

More details of how to experience present moment awareness in The Present-Untensed on amazon and kindle.

February 26, 2023

Crystal Magick: The Power to Energize, Protect and Heal

Who does not remember the crystal cave of Superman, his fortress of solitude where he learnt who he is, spoke to his otherworldly parents and received his amazing powers. Such a cave was discovered a thousand feet below earth in south Mexico with giant crystals in the year 2000.

superman1 crystalcave]

We all have used quartz clocks and watches including our computers that regulate time using the precise frequency oscillations of the mineral. Yet the spiritual powers of crystals have been noted since ages across earth by those who meditate and feel the peace, power and positive energy in nature, especially in crystals.

The most popular spiritual application of natural stones and crystals is in the form of jewelry. Wearing crystal jewelry can be both fashionable and therapeutic at the same time. Whether a rare and precious diamond or a common rock quartz, you can experience healing and positive energy in merely keeping these stones close to you on a regular basis over a period of time. Contrary to the fears spread by Indian Vedic astrologers relating to the ‘adverse’ effects of stones if worn without their consultation, in truth stones only take away negative energy and bestow positive vibrations upon the bearers. The ‘adverse’ effect some people feel are actually part of their fears and blockages being released and healed.

quartz earrings cerise-665494_960_720

Not only does wearing these stones help in multiple ways, holding and meditating with crystals can bring great peace, clear the mind, reduce stress and pain, amplify positive thoughts and stimulate intuition.

quartz ball yinyangstone

For instance gazing into a clear quartz crystal ball is something you would expect a clairvoyant to do when he or she is trying to see your future. This is because gazing into the clear surface of the stone, in combination with the meditative function of the natural crystal will help open the third-eye chakra or the psychic center in each person’s mind.

quartz pointed quartz twin

Crystals with naturally pointed tips are believed to be helpful in directing the mental vibrations towards amplification. In other words you can manifest your wishes just like a magic wand that points and projects your dreams at your will.A variety of crystal points are used for a plethora of healing purposes, whether to find a soulmate or twin-flame, or to record memories, access past lives, or charge and energize other objects with an intention.

afghanite-872368_960_720

Also contrary to the false beliefs spread by some astrologers and jewelers, if you notice any natural inclusions or minerals within your stones or crystals, they are most likely adding power to the stone, or giving it an additional energy. It does not actually reduce the spiritual value of the stone although jewelers would price clearer stones much higher. Crystals with natural rainbows, phantoms, fossils, angels or buddhas inside are not unheard of. A metaphysical store is your best bet in finding natural crystals and stones of power.

quartz 3

Another important thing of keep in mind is whether the stone is artificially cut and polished or natural and raw. While a jeweler would charge you more for brilliant cuts and shine in stones, for spiritual purposes, raw and natural rocks are often considered very positive as they directly ground and connect your with nature in its purest form. The natural shapes and colors of many stones can be truly beautiful and worth appreciating. Steer clear of artificially colored or laboratory made stones if you wish to access the healing of nature.

quartz

You can also place stones of appropriate sizes in various areas of your home or office to improve feng-shui or energize your spaces. For instance a bowl of mixed tumbled stones, or large geodes, rocks and clusters or pyramids, obelisks or various structures made of these stones.

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Various minerals give natural stones an array of wonderful colors that can connect with each chakra and heal each chakra thereby creating positive effects in various areas of life. You can choose the stone that you need at any point of time, by either following your intuition and letting your heart decide what pulls you, or by following the simple code below:

stone rings

Black to dark brown stones: Cleanse away negative energy and protect from harm. Planet Ketu for liberation. Examples: Shungite, Tourmaline, Hematite, Black Onyx, Black Agate, Hawk’s eye, Tiger’s eye, Camel agate, leopard Jasper, Dalmitian Jasper

Brown to reddish-brown stones: Ground and energize root chakra to strengthen and nourish. Planet Rahu for energy. Examples: Garnet, Hessonite, brown to red Jasper, Smokey Quartz

Pink to orange stones: Stimulate creativity, sensuality and romance with the sacral chakra. Planet Mars for passion. Examples: Coral, Carnelian, Fire Opal, Fire agate, orange Chalcedony, orange Selenite, Rhodonite, Rose Quartz

Yellow to golden stones: Attract success, luck and prosperity through the solar chakra. Planet Sun for power. Examples: Citrine, yellow Topaz, yellow Sapphire, Calcite, gold Pyrite, gold Lodestone

Green stones: Open heart chakra and encourage kindness, generosity and love. Planet Venus for compassion. Examples: green Jade, green Aventurine, Peridot, green Tourmaline, Amazonite, green Turquoise, green Aquamarine, green Flurite, Chrysocolla

Blue stones: Help in positive self expression through career and communication with throat chakra healing. Planet Mercury for mental expression. Examples: blue Topaz, blue Agate, blue Turquoise, blue Aquamarine

Indigo stones: Open the third eye and improve psychic and intuitive faculties as well as ability to concentrate and manifest. Planet Saturn for focus. Examples: Lapiz Lazuli, Sodalite, Blue Sapphire, Kyanite, Iolite, Tanzanite

Purple or violet stones: Connect with our crown chakra or spiritual center to help experience peace, awakening and self-realization. Planet Jupiter for wisdom. Examples: Amethyst, Lepidolite, Kunzite, purple Jasper, purple Flurite, Sugilite, Charoite

White to clear stones: Help in amplifying mental vibrations, clear the mind, soothe and calm, heal all chakras and project intentions. Planet Moon for wish fulfillment. Examples: Selenite, Clear Quartz, Pearl, Moonstone, Opal, Mother of pearl, Snow quartz, Optical Calcite

NOTE: Remember that the planetary and chakra correspondences of the stones are for knowing the basic power of the stone. Do not let astrological fears dominate you or prevent you from using healing crystals. It is not planets or stones that cause adverse effects in your life but your own blockages regarding those areas of your life that they represent, and which the stones are actually healing over time and in combination with your intention. Meditation and energy healing techniques will be the right ways to crystal magick.

swatiprakash

Swati Prakash is a spiritual author and can be followed on www.amazon.com/author/swatiprakash

July 3, 2016

Category: Positive Healing

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