Author: swatiprakash

  • HOW TO MANIFEST COMPLETE HEALTH AND SUCCESS: by Swati Prakash

    HOW TO MANIFEST COMPLETE HEALTH AND SUCCESS: by Swati Prakash

    I have tried all of this – is totally possible gets easier by the day if you would just begin now.

    • Breathe in deeply and exhale slowly several times daily – every few minute/ always – focus on breath and be with your breath. Oxygen keeps cells healthy. Lack of oxygen causes anaerobic cell growth leading to cancers, other diseases and ageing.
    • Close eyes and relax very often – every few minutes daily – in between while listening, talking, etc. Meditative state will help absorb good energy to balance the energy leaving you constantly – this will help in health gain and stop drainage
    • Don’t think all the time – give your mind a break – just enjoy and relax. Thinking less will help reduce drainage of energy and help in gaining health as well as conserving energy
    • Speak very less – speak slowly and softly in low voice, listen calmly, observe nod and smile – do not debate and discuss too much. Being forceful causes many stress disorders and diseases – heart problems, blood pressure – be more gentle and calm. Reacting less will reduce drainage of energy in unnecessary things
    • If anything is wrong just relax and say positive affirmations in your own mind to change it – talking, arguing or fighting is not required at all. When inner work and magick are there why take the effort to struggle and fight. Less struggle = better health and success
    • Appreciate and compliment often – criticise, gossip and complain very less or not at all. Good and healthy energy circulates through us when joyful and thankful. Negative energy circulates when we are upset or unhappy.
    • Do not worry about anyone or self. Worry increases stress and causes illness. It can never solve anything. Only constructive and positive thoughts can improve anything.
    • Do not feel guilty to accept, take or receive from others or yourself. The universe loves you and wants you to be happy. Only happy people can be any good to the world.
    • Enjoy and relax OUTDOORS in NATURE daily. Nature cures most illnesses and conditions. Being trapped indoors causes many ill conditions.
    • Spend equal or time off computer and phones than online – go gadget free often. Microwave radiations cause many illnesses if in excess– including wifi and gadgetary rays – use in moderation.
    • Eat slowly with mouth closed and without talking – focus only on the food and you. Gulping air due to talking and chomping can interfere with digestion. Focusing on ‘food and you’ can help absorb the best from the meal, getting more from less and reducing intake of food automatically.
    • Have clean water when thirsty – NOT juice/ NOT beer or alcohols/ NOT soft drinks. Nothing can substitute water. All other drinks contain artificial sugars and negative and stale energy that cause many diseases such as diabetes, cancer, heart disease, etc.
    • Have no or less coffee, tea, chocolate drinks, etc. No smoking and avoid passive smoking. Caffeine, nicotine and sugars cause many health hazards and are totally unnecessary in life.
    • Have NATURAL organic food, raw fruits, less cooked veggies and salads. DON’T HAVE processed and highly cooked foods – from market or homemade. Processing and cooking destroys the natural healing qualities of food and adds harmful sugars, excess salts and spices as well as preservatives and chemicals at times
    • Eat less or no milk, eggs, chicken, meat, ghee, butter, chocolate, ice-cream  and also less or no root veggies such as onion, ginger, garlic etc. Animal products have bad karma as they are created by killing animals while plants do not usually die unless pulled by root. Milk industry also kills male calves and older cows to add to bad karma. Bad karma can cause diseases and other stressful problems in life leading to illnesses
    • Love yourself and also everyone and everything. We are all one! In everyone see yourself.

    Affirm: I am now in a state of perfect health – naturally, constantly and effortlessly!

    Focus on and keep – the Temperance card of Tarot – stands for inner balance, healing, health, calmness, inner work, moderation and inner focus and is connected with Archangel Raphael who embodies the healing energy of our universe.

    Temperance - RWS deck
    Temperance card of Rider Waite SmithTarot

    Thank you for reading and sharing this article.

    Swati Prakash

    www.swatiprakash.com

  • Dreaming and Waking

    Dreaming and Waking

    Anything experienced within you is likely to manifest outside too.

    Have you ever had dreams that felt very real…dreams in which you were so engrossed that you had no idea that you were dreaming? Dreams are the proof that we can see with our eyes shut. And not only can we see in our dreams we can engross all our senses in the dream experience, just like virtual reality in a multidimensional mode. We can talk to people, eat food, go to places, listen to music, touch, feel and do things just like in our waking life while we are actually dreaming.

    Most of us could forget our dreams pretty soon even as we are just waking up. Write them down as soon as you wake up to help you understand what is going on inside you, while you are sleeping. Soon some patterns might emerge. Our dreams tell us what we are within our unconscious mind. Our hopes, fears, needs…dreams are the way our inner self talks to us. Our inner self can get through to us only if we let go of our conscious thought processes and just relax. For most people their sleep time is the time their mind really relaxes. Those who have difficulties sleeping do not even get that break. Those who meditate find it much easier to relax and understand their inner self than those who do not. Many people do not ever remember their dreams as they are so exhausted in their day to day stressful existence, they slip in and out of their dreams unaware that they have dreamt.

    Some of us experience lucid dreaming, when we gain awareness while dreaming itself that we are in-fact dreaming. When we do gain awareness that we are dreaming, we can have fun with our dreams and make whatever we want happen in our dream world. For instance I used to draw and paint my dream world with colors and designs of my choice at one point of time when I was designing tarot cards for myself. At other times my dreams were predictive in which I could see something of the future, and being aware that it was my future being created in my dreams, I would change something in my dream only to see that on waking up my dream manifests just as I wanted it to.

    This brings me to the point of magick and spells. In waking life too, just like in our dreams, we can gain consciousness and make things happen with the power of our mind. Our inner and outer worlds are so powerfully linked that there is in fact not much of a difference between dreams and reality in the truest sense. Truly at many times we can manifest anything we want without even a lazy flick of a wand…just a mere thought and it manifests so effortlessly, just like a lucid dream.

    This is such an amazing truth. Is our whole life also just a dream and when we go to sleep are we just in a dream within a dream? Is the universe just a creation of our own mind and is everyone else around simply a projection of our inner self, waiting for us to recognize them? What will happen if we really really wake up?

    Truly being magickal is all about being humble – after all we are as the shamans say – dreaming…only dreaming and creating our ‘reality’, when the truth is that nothing is actually happening at all.

    Blessed Be!

    (*)

    Swati

    http://www.swatiprakash.com

  • Silence

    Silence

    No thoughts to think
    No songs to sing
    Where there is nothing
    There is silence

    No words to say
    No games to play
    Where there is noone
    There is silence

    No fights or hating
    No rush or waiting
    Where there is no question
    There is silence

    Where you must close your eyes to see
    Where there is neither you nor me
    Where there is truth
    There is silence

    There is no fear
    There is love here
    There is peace and joy
    And there is silence

    Where there is noise
    When you raise a voice
    When I hear words
    I hear silence

    In everything i see
    Only the joy of eternity
    Even where there is anger
    There is silence

    In laughter, in cries
    In pain and in vice
    Every where inside
    There is silence

    Look anywhere, in anything
    Deep within
    You will find
    There is silence

    To heal, to change, to cause
    The greatest power ever was
    In past, in future, right now, always
    There is silence

    http://www.swatiprakash.com

  • Beyond

    Beyond

    My soul is free
    It belongs to none, not even me
    My soul is unbound
    There is nowhere it cannot be found
    Higher, further than another
    I return to find myself, no other
    Out there and everywhere
    There was nothing else for prayer
    Who do i invoke aloud
    For within this maddening crowd
    Only gods and goddessees
    Hide and reveal their inner bliss
    In people everywhere i see
    Myself disguised to many be
    I  close my eyes, alone to go
    Beyond this great star studded show
    But when i open up my eyes
    I see myself, just multiplied
    The world is just a mirror called us
    And our soul, the universe

    http://www.swatiprakash.com

  • Ban or Banish…How should we handle negative things

    Ban or Banish…How should we handle negative things

    Defining negative as something that is clearly harmful for self or others..

    Is a banning beef justified?
    Is banning BBC from airing interviews of rapists justified?
    Are such bans helpful, effective or sufficient?
    Or do they make people feel powerless, as if their rights are taken away?

    What I have observed is that more and more of people have been unhappy, angry, frustrated or sad at the state of our world.
    The problem is that whatever you feel unhappy about can gain as much power as what you love.
    Hate and love are equally strong emotions, and infact two sides of a coin.
    The more you think, feel and talk about your hates, the more you attract more of what you hate.
    The more you feel and visualise what you love, the more of it you get.

    With rights come responsibility.
    Are we willing to use our power wisely without harming anyone?
    Ideally we should stop killing animals or felling trees or taking life to satisfy our greed, even if these things are not banned.
    And ideally we should speak about, publicise, promote, enjoy circulating positive, wise, useful events, people, news and energy much much more often, while banishing things that promote fear or harm, from deep within us.

    Banishing evil is an inside job..it needs to be done within our psyche.
    Learn how to banish negativity in course 6 of http://www.globalwicca.com in the free fundamental training online.
    Yes, its free, because its necessary.
    Spread the light and love.

    Blessed be
    (*)
    http://www.swatiprakash.com

  • Wishing Moon

    Wishing Moon

    As the snow returns to water
    The wheel of nature turning soon
    Life keeps changing everafter
    Come september, march or june
    Trust me, says the Goddess softly
    As you cast the witches rune
    Look for signs and symbols daily
    Dawn or dusk, midnight or noon
    I am always there within you
    Sending you another boon
    From the universe inside you
    Singing the eternal tune
    Hear my voice and feel my power
    Shining through this wishing moon
    Merge with me and self empower
    With your inner truth attune

    Www.swatiprakash.com

  • We Are Witches

    We Are Witches

    We are witches, we cast spells

    For everything to be all well

    While others gather arms and guns

    We believe in Harming None

    Those who try to kill and burn

    Will soon begin to lessons learn

    Its natures law, do as you will

    You cannot ever spirit kill

    Soon reborn from ash and dust

    Is life eternal, ever just

    That’s why we witches celebrate

    And simply write and seal our fate

    By earth and fire, wind and sea

    By the Goddess Blessed Be

    – Swati Prakash

    www.swatiprakash.com

  • The Eternal Now

    The Eternal Now

    So how are you and everything
    What do you feel tomorrow brings
    How was your day, or previous life
    And are you happy to survive
    There’s much to hear and much to say
    About today and yesterdays
    The woes and dreams are many, yet
    What we create is all we get
    Blessed are the souls who are content
    Who are free of worry or repent
    Those who have gained their victory
    Over endless triviality
    To finally see everything
    Merge into one eternal spring
    Emerging from the holy grail
    Our Self, who fashions every tale
    Past, future, in the moment
    The story of life makes perfect sense
    Fragments of this tale we see
    Unraveling through eternity
    Through the illusion we call time
    We create whats yours and what is mine
    We divide our consciousness
    To play a game of fake pretense
    Multiplied and so divided
    We spread through the world unguided
    We filled our minds with false beliefs
    To hide the truth we daily see
    Until we tired and exhausted
    Realise the truth is all we wanted
    Replacing simplicity for confusion
    To put an end to the illusion
    Embracing the oneness of all
    On everyone this light does fall
    In an alternate reality
    We are all awake in totality
    Its happening right now right here
    Seen through the mists of time all clear
    So let’s not wait or waste our time
    Awaiting for the great divine
    Or for a fate or destiny
    That lies within us already
    And shift perception to allow
    Our perfect state, eternal now

    Swati Prakash
    http://www.swatiprakash.com

  • My Tips for Healthy Living…final part 3

    My Tips for Healthy Living…final part 3

    21. Go outside. Staying cooped up indoors all the time can block our energy channels. Getting some fresh air in a healthy surrounding is as important as eating fresh food.

    22. Be natural. Pretending to be something we are not just to impress can often create energy blocks. Flashing designer labels, acting important or name dropping reveals an inner inferiority complex being masqued. Let go of false self importance and free the spirit to be yourself and see your aura glow and grow in truth.

    23. Express authentically. Those sugary sweet interactions are often a coating applied to hide our real views or feelings. The aim is often to gain a favour or maintain relations for future use. But what happens when we become two-faced is that we carry all this suppressed negativity inside which becomes grotesque by the day. Instead if we express our views authentically everyday, and allow others to do so freely, with open heart and mind, without fear of ego, and with forgiveness in our heart, interactions become more useful and positive. Our communication is then calm, authentic and meaningful, leading to expand everyones consciousness and reach mutual understanding. This way we actually prevent anger and blockages from building up and destroying health and relationships in future. If there is plenty of pent up unexpressed or hidden negativity inside from the past it can be exorcised and removed in a safe way with the help of expert healers or therapists to leave you detfoxified and cleansed, and then replace the space with positive energy of love and light.

    24. Be Karma Conscious. A lot of health conditions may be inherited by birth from our past life karma or deeds. Thoughts, desires, emotions and actions all are karma which create our destiny consciously or unconsciously. Through meditative visions in regression therapy, our natal chart in astrology, psychic visions of intuition and other past life healing modalities, we can know the hidden past and bring to surface our unconscious karma. We can learn our lesson, of how we created our own illness or misfortune through our own past karma in present or past lifetimes. Then we can choose to let go of those unhealthy ways of living and generate better karma in the present moment towards our greater wellbeing.

    25. Be Energy Conscious. Everything is energy. There is vibration in everything, whether potential or kinetic. Unuseful and harmful vibrations can be removed and replaced with better vibrations. Look at your own room, a painting with a sad face, a book with a negative title, a clock that has stopped, a broken artifact, newspaper with depressing headlines, unhappy music, a crime flick….all may be sending negative energy your way and unconsciously you might have been absorbing it to actually manifeset all those things. Replace with better vibration items that feel wonderful. Slowly you will gain the power to see the vibration or energy all around even where there is no physical matter, and learn how to transform that subtle energy too through energy healing. Its a science.

    26. Heal at each level. If negative energy has already manifested into physical illness seek medical treatment and not just inner healing. If mind is affected consider psychotherapy or psychological counseling too. Spiritual healing is always good, whether or not there is a problem. Let that be the base, take it regularly and let it flow at all times. But if any past inner negativity has already become a disease of mind or body, feel unashamed to seek medical help as well.

    27. Ground Yourself in the Present. Whatever may have happened until now, until the present moment, has already become your past. Talk about unwanted events in past tense. Every problem, each mistake, all sorrow WAS in past and need not continue to be in future. In present moment anything and everything is possible, but what will manifest depends on your WILL. Use your will power consciously in the present to create good always in each moment. Forgive and release the past. Let everything you say now be a positive affirmation. Choose to have positive feelings and thoughts right now. Do positive things this moment. This way negativity will have no scope of manifesting in future from NOW onwards.

    28. Know Thyself. All nature including us, is an array of various manifestations of the one energy or uni-verse. This energy is primarily good or God/ESS energy (God or Goddess is not outside but truly within all). Ego limitations create duality or multiplicity across the universe, but the universal energy still runs through us all and can be felt and experienced in meditation (attunement). Its rigid egos that have blockages to the free flow of God/ESS energy. These ego blocks operate out of ignorance when we identify and attach to our limited personalities instead of recognising ourselves as One. Liberating ourselves from ego blocks and ignorance is the ultimate healing. It helps us understand the overall oneness of everyone and everything in this matrix of life. We no longer attach to the limited karmic cycles of our individual past lives. No longer are we affected by past karmas or unconscious forces of destiny. The liberated person expands infinitely to truly experience being one with the universe. Anyone and anything can be healed when their ego blocks dissolve. If ego blocks restrict either the sender or receiver healing delays. The meaning of healing is to join, patch up and reunite through the common Higher Self, God/ess or one energy of the universe that runs through us.  Meditation helps in letting go of our rigid ego blockages and opens up the aura to healing. Whether you employ gems, crystals, amulets, energy channeling, candles, words, music, yoga, visualisation, herbs…everything starts working for our good once we are open and ready. Healing integrates us. The more spiritually liberated we all are, the more healed and peaceful the universe becomes.

    With this I conclude this three part series.

    I encourage you to meditate and experience the truth for yourself through real intuition instead of merely reading these words.

    Blessed Be

    Swati Prakash
    http://www.globalwicca.com

  • My Tips for Healthy Living…contd.

    My Tips for Healthy Living…contd.

    12. Sleep well. Care not for any obligations. Sleep is priority and I like to sleep early at night and until i wake up myself. No alarms required. I know some of you are nightbirds, but taking your full eight hours of beauty sleep is so essential. Catching up later in the day is impractical and just not as relaxing. I have found its best to complete my sleep at night. Early to bed and early to rise is definitely recommended by me.

    13. Play. Even before I became a mum I loved playing. Especially with kids in the park outdoors and board games indoors. Stop playing and you lose a vital part of you.

    14. Dance. This is my favourite exercise and hobby. You should be able to dance anywhere, without alchohol and without embarrassment. Dancing rejuvinates all our chakras and shakes off all the negativity out of the aura. A lot of Wiccan and ancient pagan rituals involve rhythmic body movement and dancing as these are great for healing.

    15. Generosity without expectation. This truly helps in releasing two major blockages towards healing, namely guilt and fear. Give to others and yourself good energy, blessings, prosperity, help…. freely and often. Do not haggle or drain others. Give happily. Accept happily without guilt when you receive likewise.

    16. No Watch. I stopped wearing a watch when I was a teen. Life is better ever since. Your body has its own inner clock…let that guide you. A lot of tension gets relieved as a result when your intuition takes over and you go with the flow instead of racing about daily.

    17. Clear up the clutter. Keeping your cupboard, attic, basement, all rooms, office drawers, desk clean, well sorted and organised is the key to solving many many problems in life including health. Good energy flows better without clogging. Healing flows in.

    18. Don’t stock up medicines. I do not say never use medicines. Unless absolutely necessary and prescribed at that point of time, don’t collect medicines because you want to be prepared. Do not create that kind of potential energy. Everything you collect wants to be used someday. I have kept medicines at bay for many many years now and trust me, have not invited much of illness either. Work on your chakras, learn healing, there is plenty of prevention and less need for cure when you take healing right from childhood. Do not wait for a medical emergency to start with healing please.

    19. No harmful substances. I assure you spiritual power does not require any harmful drug, smoking, alcohol intake or any harmful practice of any kind. These are tamasic or negative substances and their effects can never be good in any way. Even Shiva brought up the poison, he never absorbed it. So don’t think religious or ritualistic intake in the name of any god is a great liberator. Do not let even tea or coffee control you. Be your own master.

    20. No hurry. Walk slowly, admire the flowers, smile at people, breathe…consciously…we are immortal. Its a myth that we live just once…you can live this life as many times as needed… It can be better each time. Enjoy growing older, its a journey of your soul. The body will adapt and age beautifully. I have had gray hair since childhood and no fear of graying. I have no problem gaining age either. Its another word for experience. Why do we want to hold on to youth. As long as you remain healthy and wise let age advance. Do not fear ageing, death, or life itself. A lot of people feel they must end the cycle of rebirth and hurry up with their spirituality so that this birth is assured to be their final birth. This reveals a fear and a major blockage. Let it go. Life and afterlife and life after life are all beautiful. We are energy, one and many at the same time. Energy changes form and is never really destroyed. With awareness we consciously transform in a positive direction. We have always existed and will always exist though not in the same form or multiplicity. Infinite life is ours.

    Blessed be

    Swati Prakash
    http://www.globalwicca.com